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Blue corn tortilla chips, blue corn by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 75mg	3 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 0.6mg	3 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	0.60 mg	3 %
Potassium	99.96 mg	2 %
Sodium	75.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.99 g	7 %
Sugars	0.00 g
Net carbs	16.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	4.001 g
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic blue corn	High oleic sunflower oil and/or safflower oil and/or canola oil
Brown rice flour	Flax seed
Sesame seed	Sunflower seeds
Sea salt	Quinoa

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Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. contains 0.60 mg of iron, 29.96 mg of calcium, 100 mg of potassium. Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 021908812465.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Small Planet Foods, Inc.

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Blue corn tortilla chips, blue corn by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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