* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry flax granola by CADIA contains 455 calories per 100 g serving. This serving contains 15 g of fat, 7.3 g of protein and 73 g of carbohydrate. The latter is 25 g sugar and 7.3 g of dietary fiber, the rest is complex carbohydrate. Blueberry flax granola by CADIA contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Blueberry flax granola by CADIA contains 2.2 mg vitamin C as well as 2.62 mg of iron, 36.00 mg of calcium. Blueberry flax granola by CADIA belong to 'Cereal' food category. The UPC for this product is 815369012652.
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Blueberry flax granola by CADIA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.