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Blueberry gluten free muffins, blueberry by UDI'S

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Nutrition Facts
Portion Size71 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 55mg 18 %
Sodium 230mg 10 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 21g
Protein 2g 4 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry gluten free muffins, blueberry by UDI'S, calories by source


Blueberry gluten free muffins, blueberry by UDI'S, percentiles
Badges: high sugar

Blueberry gluten free muffins, blueberry by UDI'S nutrition facts and analysis per 1 muffin (71.0 g)

Minerals
NutrientAmount DV
Iron 0.40 mg2 %
Sodium 230.04 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 0.99 g4 %
  Sugars 21.00 g
    Sugars, added 19.03 g
  Net carbs 35.01 g

Fats and Fatty Acids
Blueberry gluten free muffins, blueberry by UDI'S, fatty acids by type
NutrientAmount DV
Fat 9.003 g12 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.67 mg18 %

Ingredients
Cane sugarWhole egg
Tapioca starchBrown rice flour (rice flour, rice bran with germ)
BlueberriesWater
Canola oilPotato starch
Palm oilDried blueberry
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)Natural flavor
SaltSunflower lecithin
Lemon zest (lemon peel, cane sugar, lemon oil essence)Xanthan gum

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Blueberry gluten free muffins, blueberry by UDI'S contains 230 calories per 71 g serving. This serving contains 9 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry gluten free muffins, blueberry by UDI'S contains 2 g of saturated fat and 55 mg of cholesterol per serving. 71 g of Blueberry gluten free muffins, blueberry by UDI'S contains 0.40 mg of iron. Blueberry gluten free muffins, blueberry by UDI'S belong to 'Frozen Bread & Dough' food category. The UPC for this product is 698997810384.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandUDI'S
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Blueberry gluten free muffins, blueberry by UDI'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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