Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams
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Nutrition Facts
Portion Size
112 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 3g
15 %
Cholesterol 95mg
32 %
Sodium 2110mg
92 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 1g
Protein 25g
50 %
Calcium 80mg
6 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams contains 190 calories per 112 g serving. This serving contains 9 g of fat, 25 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams contains 3 g of saturated fat and 95 mg of cholesterol per serving. 112 g of Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.52 mg of calcium. Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams belong to 'Other Meats' food category. The UPC for this product is 035243386208.
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Bone-in centers & ends country ham by Burgers' Ozark Country Cured Hams nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.