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Bountiful harvest granola by RB. Confections, Lc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion429
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 3.6g 18 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 7.1g 25 %
   Sugar 32g
Protein 7.1g 14 %
Calcium 71mg 5 %
Iron 3.9mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bountiful harvest granola by RB. Confections, Lc., calories by source


Bountiful harvest granola by RB. Confections, Lc., percentiles
Badges: high sugar

Bountiful harvest granola by RB. Confections, Lc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.3 mg5 %

Minerals
NutrientAmount DV
Calcium 71.00 mg5 %
Iron 3.86 mg21 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.71 g22 %
  Fiber 7.10 g25 %
  Sugars 32.14 g
  Net carbs 53.61 g

Fats and Fatty Acids
Bountiful harvest granola by RB. Confections, Lc., fatty acids by type
NutrientAmount DV
Fat 21.430 g27 %
  Saturated fatty acids 3.570 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsHoney
Oat branCanola oil
Dried cranberries (cranberries, sugar, sunflower oil)Diced pears (pears, sulfur dioxide [a preservative])
CoconutPecan hlaves
FilbertsPumpkin seeds
Zante currantsAnd natural flavors

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Bountiful harvest granola by RB. Confections, Lc. contains 429 calories per 100 g serving. This serving contains 21 g of fat, 7.1 g of protein and 61 g of carbohydrate. The latter is 32 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Bountiful harvest granola by RB. Confections, Lc. contains 3.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bountiful harvest granola by RB. Confections, Lc. contains 4.3 mg vitamin C as well as 3.86 mg of iron, 71.00 mg of calcium. Bountiful harvest granola by RB. Confections, Lc. belong to 'Cereal' food category. The UPC for this product is 829364002426.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRB. Confections, Lc.
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Bountiful harvest granola by RB. Confections, Lc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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