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Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	168
Calories

% Daily Value *

Total Fat 4.9g	6 %

Saturated Fat 1.9g	10 %

Cholesterol 29mg	10 %

Sodium 305mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1.2g	4 %

Sugar 8.2g

Protein 3.4g	7 %

Vitamin D 0mcg	0 %

Calcium 69mg	5 %

Iron 0.9mg	5 %

Potassium 68mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread nutrition facts and analysis per 1 muffin (51 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	17.85 mcg	2 %
Carotene, alpha	1.53 mcg
Carotene, beta	13.26 mcg
Cryptoxanthin, beta	10.71 mcg
Lutein + zeaxanthin	280.50 mcg
Lycopene	0.00 mcg
Retinol	15.81 mcg
Thiamin [Vitamin B1]	0.097 mg	8 %
Riboflavin [Vitamin B2]	0.089 mg	7 %
Niacin [Vitamin B3]	1.022 mg	6 %
Pantothenic acid [Vitamin B5]	0.295 mg	6 %
Vitamin B6	0.043 mg	3 %
Vitamin B12 [Cobalamin]	0.12 mcg	5 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	43.86 mcg	11 %
Folate, food	5.61 mcg
Folic acid	22.44 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.26 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.26 mg
Tocopherol, beta	0.06 mg
Tocopherol, delta	0.13 mg
Tocopherol, gamma	0.42 mg
Tocotrienol, alpha	0.10 mg
Tocotrienol, beta	0.23 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.12 mg
Vitamin K	1.9 mcg	2 %
Vitamin K1 [Phylloquinone]	1.9 mcg
Betaine	6.2 mg
Choline	29.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	68.85 mg	5 %
Copper	0.04 mg	4 %
Iron	0.94 mg	5 %
Magnesium	8.67 mg	2 %
Manganese	0.113 mg	5 %
Phosphorus	199.41 mg	16 %
Potassium	67.83 mg	1 %
Selenium	4.44 mcg	8 %
Sodium	305.49 mg	13 %
Zinc	0.34 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.36 g	7 %
Alanine	0.185 g
Arginine	0.145 g
Aspartic acid	0.235 g
Cystine	0.090 g
Glutamic acid	0.761 g
Glycine	0.115 g
Histidine	0.085 g	7 %
Hydroxyproline	0.000 g
Isoleucine	0.135 g	9 %
Leucine	0.336 g	10 %
Lysine	0.165 g	5 %
Methionine	0.080 g
Phenylalanine	0.175 g
Proline	0.380 g
Serine	0.190 g
Threonine	0.115 g	7 %
Tryptophan	0.030 g	7 %
Tyrosine	0.075 g
Valine	0.170 g	9 %
Phenylalanine + Tyrosine	0.25 g	9 %
Methionine + Cysteine	0.080 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.77 g	10 %
Fiber	1.17 g	4 %
Starch	18.19 g
Sugars	8.19 g
Fructose	0.10 g
Galactose	0.00 g
Glucose	0.15 g
Lactose	0.54 g
Maltose	0.03 g
Sucrose	7.37 g
Net carbs	26.6 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.91 g	18.90

Nutrient

Amount

4.886 g

6 %

1.903 g

10 %

0.008 g

0.003 g

Docosanoic acid

0.002 g

0.011 g

Eicosanoic acid

0.013 g

Heptadecanoic acid

0.018 g

1.100 g

0.004 g

0.660 g

0.002 g

Pentadecanoic acid

0.007 g

Tetracosanoic acid

0.001 g

0.075 g

1.782 g

Cis-hexadecenoic acid

0.079 g

Cis-octadecenoic acid

1.562 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.028 g

Heptadecenoic acid

0.010 g

0.081 g

1.660 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.004 g

Trans-hexadecenoic acid

0.003 g

Trans-octadecenoic acid

0.097 g

1.001 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.022 g

Linoleic acid n-6 (LA)

0.88 g

0.004 g

0.002 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.007 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.005 g

0.000 g

0.019 g

Octadecadienoic CLAs acid

0.007 g

0.902 g

0.000 g

0.041 g

Trans-octadecadienoic acid

0.015 g

0.114 g

Fatty acids, total trans-monoenoic

0.099 g

Fatty acids, total trans-polyenoic

0.015 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.07 mg	10 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.15 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	13.83 g

Foods related to bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread

Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread contains 168 calories per 51 g serving. This serving contains 4.9 g of fat, 3.4 g of protein and 28 g of carbohydrate. The latter is 8.2 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread contains 1.9 g of saturated fat and 29 mg of cholesterol per serving. 51 g of Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread contains 17.85 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 68.85 mg of calcium, 68 mg of potassium. Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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