Printed from https://www.nutritionvalue.org
bread

Bread, enriched (includes corn muffin mix), dry mix, cornbread

Select portion size:
Nutrition Facts
Portion Size28.35 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.9g 4 %
Cholesterol 0.6mg 0 %
Sodium 232mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.8g 6 %
   Sugar 5.8g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 0.7mg 4 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Bread, enriched (includes corn muffin mix), dry mix, cornbread, calories by source


Bread, enriched (includes corn muffin mix), dry mix, cornbread, percentiles
Badges: high sugar

Bread, enriched (includes corn muffin mix), dry mix, cornbread nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.39 mcg1 %
  Carotene, alpha 5.10 mcg
  Carotene, beta 7.94 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 110.85 mcg
  Lycopene 0.00 mcg
  Retinol 4.54 mcg
Thiamin [Vitamin B1]0.121 mg10 %
Riboflavin [Vitamin B2]0.077 mg6 %
Niacin [Vitamin B3]0.947 mg6 %
Pantothenic acid [Vitamin B5]0.136 mg3 %
Vitamin B6 0.036 mg3 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.52 mcg11 %
  Folate, food 3.12 mcg
  Folic acid 23.25 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 2.0 mg

Minerals
NutrientAmount DV
Calcium, Ca 16.16 mg1 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.71 mg4 %
Magnesium, Mg 6.80 mg2 %
Manganese, Mn 0.089 mg4 %
Phosphorus, P 138.63 mg20 %
Potassium, K 32.04 mg1 %
Selenium, Se 1.59 mcg3 %
Sodium, Na 231.62 mg10 %
Zinc, Zn 0.16 mg1 %

Proteins and Aminoacids
Bread, enriched (includes corn muffin mix), dry mix, cornbread, amino acids
NutrientAmount DV
Protein 1.98 g4 %
  Alanine 0.095 g
  Arginine 0.086 g
  Aspartic acid 0.108 g
  Cystine 0.037 g
  Glutamic acid 0.524 g
  Glycine 0.072 g
  Histidine 0.050 g7 %
  Isoleucine 0.072 g5 %
  Leucine 0.179 g7 %
  Lysine 0.056 g3 %
  Methionine 0.038 g
  Phenylalanine 0.097 g
  Proline 0.203 g
  Serine 0.095 g
  Threonine 0.064 g6 %
  Tryptophan 0.020 g7 %
  Tyrosine 0.068 g
  Valine 0.091 g5 %
  Phenylalanine + Tyrosine 0.165 g9 %
  Methionine + Cysteine 0.038 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.70 g7 %
  Fiber 1.84 g7 %
  Sugars 5.77 g
  Net carbs 17.86 g

Fats and Fatty Acids
Bread, enriched (includes corn muffin mix), dry mix, cornbread, fatty acids by type
NutrientAmount DV
Fat 3.459 g4 %
  Saturated fatty acids 0.876 g4 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.456 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.395 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 1.905 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 1.903 g
  Polyunsaturated fatty acids 0.477 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.453 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.024 g

Sterols
NutrientAmount DV
Cholesterol 0.57 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.02 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.21 g

Foods related to bread, enriched (includes corn muffin mix), dry mix, cornbread

 
 
 
 
 
Bread, enriched (includes corn muffin mix), dry mix, cornbread contains 119 calories per 28.35 g serving. This serving contains 3.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 5.8 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Bread, enriched (includes corn muffin mix), dry mix, cornbread contains 0.9 g of saturated fat and 0.6 mg of cholesterol per serving. 28.35 g of Bread, enriched (includes corn muffin mix), dry mix, cornbread contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.71 mg of iron, 16.16 mg of calcium and 32 mg of potassium. Bread, enriched (includes corn muffin mix), dry mix, cornbread belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Bread, enriched (includes corn muffin mix), dry mix, cornbread nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved