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Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	269 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 11g	55 %

Cholesterol 54mg	18 %

Sodium 691mg	30 %

Total Carbohydrate 50g	18 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 17g	34 %

Calcium 420mg	32 %

Iron 0.7mg	4 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl | null (269.0 g)

Minerals
Nutrient	Amount	DV
Calcium	419.64 mg	32 %
Iron	0.70 mg	4 %
Potassium	390.05 mg	8 %
Sodium	691.33 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.01 g	18 %
Fiber	2.96 g	11 %
Sugars	6.00 g
Net carbs	47.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.009 g	27 %
Saturated fatty acids	11.002 g	55 %
Fatty acids, total trans	0.511 g

Sterols
Nutrient	Amount	DV
Cholesterol	53.80 mg	18 %

Ingredients
Rice pasta (organic rice flour, filtered water, organic potato starch, rice starch, organic soy flour)	Organic lowfat milk
Organic broccoli	White cheddar cheese (pasteurized milk, culture, salt, enzymes)
Organic rice flour	Filtered water
Butter (cream, salt)	Organic sweet rice flour
Organic tapioca starch	Organic potatoes
Organic extra virgin olive oil	Sea salt
Organic agave syrup	Organic high oleic safflower and/or sunflower oil
Yeast	Organic potato flour
Organic annatto (color)	Organic rice bran extract

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Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. contains 460 calories per 269 g serving. This serving contains 21 g of fat, 17 g of protein and 50 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. contains 11 g of saturated fat and 54 mg of cholesterol per serving. 269 g of Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. contains 0.70 mg of iron, 419.64 mg of calcium, 390 mg of potassium. Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272008117.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Broccoli & cheddar bake bowls, broccoli & cheddar bake by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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