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butter

Butter, stick

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Nutrition Facts
Portion Size100 g
Amount Per Portion717
Calories
% Daily Value *
Total Fat 81g 104 %
   Saturated Fat 51g 255 %
Cholesterol 215mg 72 %
Sodium 643mg 28 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 0.9g 2 %
Vitamin D 0mcg 0 %
Calcium 24mg 2 %
Iron 0mg 0 %
Potassium 24mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butter, stick, calories by source


Butter, stick, percentiles
Badges: low carb

Butter, stick nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 684.00 mcg76 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 158.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 671.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.042 mg0 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.32 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.32 mg
Vitamin K 7.0 mcg6 %
  Vitamin K1 [Phylloquinone]7.0 mcg
Choline 18.8 mg3 %

Minerals
NutrientAmount DV
Calcium 24.00 mg2 %
Copper 0.00 mg0 %
Iron 0.02 mg0 %
Magnesium 2.00 mg0 %
Phosphorus 24.00 mg2 %
Potassium 24.00 mg1 %
Selenium 1.00 mcg2 %
Sodium 643.00 mg28 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.85 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.06 g0 %
  Fiber 0.00 g0 %
  Sugars 0.06 g
  Net carbs 0.06 g

Fats and Fatty Acids
Butter, stick, fatty acids by type
NutrientAmount DV
Fat 81.110 g104 %
  Saturated fatty acids 51.368 g257 %
    Butanoic acid 3.226 g
    Decanoic acid 2.529 g
    Dodecanoic acid 2.587 g
    Hexadecanoic acid 21.697 g
    Hexanoic acid 2.007 g
    Octadecanoic acid 9.999 g
    Octanoic acid 1.190 g
    Tetradecanoic acid 7.436 g
  Monounsaturated fatty acids 21.021 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.100 g
    Hexadecenoic acid 0.961 g
    Octadecenoic acid 19.961 g
  Polyunsaturated fatty acids 3.043 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.728 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.315 g

Sterols
NutrientAmount DV
Cholesterol 215.00 mg72 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.17 g

Foods related to butter, stick

 
 
 
Butter, stick contains 717 calories per 100 g serving. This serving contains 81 g of fat, 0.9 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Butter, stick contains 51 g of saturated fat and 215 mg of cholesterol per serving. 100 g of Butter, stick contains 684.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.02 mg of iron, 24.00 mg of calcium, 24 mg of potassium. Butter, stick belong to 'Butter and animal fats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryButter and animal fats
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Butter, stick nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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