* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Buttermilk & chive ranch crusted tilapia by Inland Market Premium Foods contains 250 calories per 142 g serving. This serving contains 8 g of fat, 35 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk & chive ranch crusted tilapia by Inland Market Premium Foods contains 2 g of saturated fat and 85 mg of cholesterol per serving. 142 g of Buttermilk & chive ranch crusted tilapia by Inland Market Premium Foods contains 1.1 mg vitamin C as well as 1.43 mg of iron, 39.76 mg of calcium. Buttermilk & chive ranch crusted tilapia by Inland Market Premium Foods belong to 'Fish & Seafood' food category. The UPC for this product is 615433300711.
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Buttermilk & chive ranch crusted tilapia by Inland Market Premium Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.