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Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 60mg	20 %

Sodium 320mg	14 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 14g	28 %

Calcium 240mg	18 %

Iron 2.2mg	12 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. nutrition facts and analysis per 0.5 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	240.00 mg	18 %
Iron	2.20 mg	12 %
Potassium	210.00 mg	4 %
Sodium	319.80 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	3.00 g	11 %
Sugars	7.00 g
Sugars, added	4.02 g
Net carbs	32 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.00 mg	20 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Oat flour
Whole wheat flour	Dried buttermilk
Whey protein concentrate	Light brown sugar
Wheat gluten	Whole dried eggs
Baking powder (monocalcium phosphate, baking soda, corn starch)	Natural flavor

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Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. contains 220 calories per 60 g serving. This serving contains 3 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. contains 0.5 g of saturated fat and 60 mg of cholesterol per serving. 60 g of Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. contains 2.20 mg of iron, 240.00 mg of calcium, 210 mg of potassium. Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 036800477230.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Topco Associates, Inc.

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Buttermilk protein pancake & waffle mix, buttermilk by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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