Cabbage, fat added, cooked, green

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Nutrition Facts

Serving Size	100 g

Amount Per Serving	49
Calories

% Daily Value *

Total Fat 2.7g	3 %

Saturated Fat 0.8g	4 %

Cholesterol 2mg	1 %

Sodium 145mg	6 %

Total Carbohydrate 5.9g	2 %

Dietary Fiber 2.5g	9 %

Sugar 3.2g

Protein 1.3g	3 %

Vitamin D 0.00mcg	0 %

Calcium 41.00mg	3 %

Iron 0.48mg	3 %

Potassium 172mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Cabbage, fat added, cooked, green, calories by source

Cabbage, fat added, cooked, green, percentiles

Cabbage, fat added, cooked, green nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Choline	11.0 mg
Folate, DFE	37.00 mcg	9 %
Folate, food	37.00 mcg
Folic acid	0.00 mcg
Niacin	0.225 mg	1 %
Riboflavin	0.039 mg	3 %
Thiamin	0.055 mg	5 %
Vitamin A, RAE	16.00 mcg
Carotene, alpha	32.00 mcg
Carotene, beta	45.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	29.00 mcg
Lycopene	0.00 mcg
Vitamin B12	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Vitamin B6	0.130 mg	10 %
Vitamin C	31.4 mg	35 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.46 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.46 mg
Vitamin K	79.1 mcg	66 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	41.00 mg	3 %
Copper, Cu	0.019 mg	2 %
Iron, Fe	0.48 mg	3 %
Magnesium, Mg	12.00 mg	3 %
Phosphorus, P	27.00 mg	4 %
Potassium, K	172.00 mg	4 %
Selenium, Se	0.3 mcg	1 %
Sodium, Na	145.00 mg	6 %
Zinc, Zn	0.18 mg	2 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	1.30 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.85 g	2 %
Fiber	2.5 g	9 %
Sugars	3.23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.74 g	4 %
Saturated fatty acids	0.785 g	4 %
Butanoic acid	0.029 g
Decanoic acid	0.023 g
Dodecanoic acid	0.024 g
Hexadecanoic acid	0.420 g
Hexanoic acid	0.018 g
Octadecanoic acid	0.170 g
Octanoic acid	0.011 g
Tetradecanoic acid	0.068 g
Monounsaturated fatty acids	0.988 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.008 g
Hexadecenoic acid	0.014 g
Octadecenoic acid	0.965 g
Polyunsaturated fatty acids	0.825 g
Docosahexaenoic n-3 acid (DHA)	0.00 g
Docosapentaenoic n-3 acid (DPA)	0.00 g
Eicosapentaenoic n-3 acid (EPA)	0.00 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.730 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.095 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.00 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Folate	37.00 mcg
Retinol	11.00 mcg
Theobromine	0.00 mg
Water	89.13 g

Foods related to cabbage, fat added, cooked, green

Cabbage, fat added, cooked, green contains 49 calories per 100 g serving. One serving contains 2.7 g of fat, 1.3 g of protein and 5.9 g of carbohydrate. The latter is 3.2 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Cabbage, fat added, cooked, green contains 0.8 g of saturated fat and 2 mg of cholesterol per serving. 100 g of Cabbage, fat added, cooked, green contains IU vitamin A, 31.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.48 mg of iron, 41.00 mg of calcium and 172 mg of potassium. Cabbage, fat added, cooked, green belong to 'Cabbage' food category.

Food properties
Source	Food and nutrient database
Category	Cabbage

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Nutrition facts for Cabbage, fat added, cooked, green, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.

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