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Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester

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Nutrition Facts
Portion Size131 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 390mg 17 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 2g
Protein 18g 36 %
Calcium 20mg 2 %
Potassium 440mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester , calories by source


Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester , percentiles
Badges: low carb, low fat

Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (131.0 g)

Minerals
NutrientAmount DV
Calcium 19.65 mg2 %
Potassium 440.16 mg9 %
Sodium 390.38 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.05 g4 %
  Sugars 2.00 g
    Sugars, added 1.97 g
  Net carbs 2.95 g

Fats and Fatty Acids
Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester , fatty acids by type
NutrientAmount DV
Fat 1.506 g2 %
  Saturated fatty acids 0.498 g2 %
  Monounsaturated fatty acids 0.498 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.89 mg8 %

Ingredients
CodWater
LemonButter (cream, salt)
CapersLess than 2% of: olive oil
Chardonnay white wineDehydrated onion
Corn starchLemon juice concentrate
Garlic pureeSalt
SugarSpices
Acacia gumXanthan gum
Citric acid

Foods related to caper & lemon butter sauced cod, caper & lemon butter by gorton's of gloucester

 
 
 
 
 
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44400
16900
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Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester contains 100 calories per 131 g serving. This serving contains 1.5 g of fat, 18 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 131 g of Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester contains 19.65 mg of calcium, 440 mg of potassium. Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400169004.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Caper & lemon butter sauced cod, caper & lemon butter by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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