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carp

Carp, smoked

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Nutrition Facts
Portion Size100 g
Amount Per Portion198
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 1.7g 8 %
Cholesterol 103mg 34 %
Sodium 681mg 30 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 28g 56 %
Vitamin D 39mcg 195 %
Calcium 65mg 5 %
Iron 1.9mg 11 %
Potassium 520mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carp, smoked nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 12.00 mcg
Thiamin [Vitamin B1]0.171 mg14 %
Riboflavin [Vitamin B2]0.086 mg7 %
Niacin [Vitamin B3]2.561 mg16 %
Vitamin B6 0.267 mg16 %
Vitamin B12 [Cobalamin]2.03 mcg85 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.00 mcg5 %
  Folate, food 21.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 38.60 mcg193 %
Vitamin E (alpha-tocopherol) 0.98 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.98 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 101.5 mg18 %

Minerals
NutrientAmount DV
Calcium 65.00 mg5 %
Copper 0.09 mg10 %
Iron 1.94 mg11 %
Magnesium 45.00 mg11 %
Phosphorus 648.00 mg52 %
Potassium 520.00 mg11 %
Selenium 19.70 mcg36 %
Sodium 681.00 mg30 %
Zinc 2.31 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.84 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.68 g0.00

NutrientAmount DV
Fat 8.740 g11 %
  Saturated fatty acids 1.691 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.026 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.289 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.178 g
  Monounsaturated fatty acids 3.636 g
    Docosenoic acid 0.628 g
    Eicosenoic acid 0.111 g
    Hexadecenoic acid 1.023 g
    Octadecenoic acid 1.796 g
  Polyunsaturated fatty acids 2.235 g
    Docosahexaenoic n-3 acid (DHA) 0.178 g
    Docosapentaenoic n-3 acid (DPA) 0.128 g
    Eicosapentaenoic n-3 acid (EPA) 0.372 g
    Eicosatetraenoic acid 0.237 g
    Octadecadienoic acid 0.807 g
    Octadecatetraenoic acid 0.091 g
    Octadecatrienoic acid 0.422 g

Sterols
NutrientAmount DV
Cholesterol 103.00 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 61.45 g

Foods related to carp, smoked

 
 
 
 
 
Carp, smoked contains 198 calories per 100 g serving. This serving contains 8.7 g of fat, 28 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Carp, smoked contains 1.7 g of saturated fat and 103 mg of cholesterol per serving. 100 g of Carp, smoked contains 12.00 mcg vitamin A, 2.0 mg vitamin C, 38.60 mcg vitamin D as well as 1.94 mg of iron, 65.00 mg of calcium, 520 mg of potassium. Carp, smoked belong to 'Fish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFish
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Carp, smoked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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