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Carrot juice, 100%

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Nutrition Facts
Portion Size227 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 150mg 7 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.8g 6 %
   Sugar 8.9g
Protein 2.2g 4 %
Vitamin D 0mcg 0 %
Calcium 54mg 4 %
Iron 1mg 6 %
Potassium 662mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carrot juice, 100% nutrition facts and analysis per 1 cup (8 oz) (226.80 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2168.21 mcg241 %
  Carotene, alpha 9847.66 mcg
  Carotene, beta 21099.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 755.24 mcg
  Lycopene 4.54 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.209 mg17 %
Riboflavin [Vitamin B2]0.125 mg10 %
Niacin [Vitamin B3]0.875 mg5 %
Vitamin B6 0.492 mg29 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.07 mcg2 %
  Folate, food 9.07 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]19.3 mg21 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.63 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.63 mg
Vitamin K 35.2 mcg29 %
  Vitamin K1 [Phylloquinone]35.2 mcg
Choline 22.5 mg4 %

Minerals
NutrientAmount DV
Calcium 54.43 mg4 %
Copper 0.10 mg11 %
Iron 1.04 mg6 %
Magnesium 31.75 mg8 %
Phosphorus 95.26 mg8 %
Potassium 662.26 mg14 %
Selenium 1.36 mcg2 %
Sodium 149.69 mg7 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.15 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.05 g8 %
  Fiber 1.81 g6 %
  Sugars 8.87 g
  Net carbs 19.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.340 g0 %
  Saturated fatty acids 0.061 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.048 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.016 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.161 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.138 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 201.56 g

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Carrot juice, 100% contains 91 calories per 226.8 g serving. This serving contains 0.3 g of fat, 2.2 g of protein and 21 g of carbohydrate. The latter is 8.9 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Carrot juice, 100% contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 226.8 g of Carrot juice, 100% contains 2168.21 mcg vitamin A, 19.3 mg vitamin C, 0.00 mcg vitamin D as well as 1.04 mg of iron, 54.43 mg of calcium, 662 mg of potassium. Carrot juice, 100% belong to 'Vegetable juice' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryVegetable juice
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Carrot juice, 100% nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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