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cereal

Cereal (Kellogg's Froot Loops Marshmallow)

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Nutrition Facts
Portion Size29 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.4g 2 %
Sodium 114mg 5 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2.2g 8 %
   Sugar 14g
Protein 1.3g 3 %
Vitamin D 1mcg 5 %
Calcium 2.6mg 0 %
Iron 4.5mg 25 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal (Kellogg's Froot Loops Marshmallow), calories by source


Cereal (Kellogg's Froot Loops Marshmallow), percentiles
Badges: high sugar

Cereal (Kellogg's Froot Loops Marshmallow) nutrition facts and analysis per 1 cup (29 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 147.03 mcg16 %
  Carotene, alpha 3.48 mcg
  Carotene, beta 5.51 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 82.07 mcg
  Lycopene 0.00 mcg
  Retinol 146.45 mcg
Thiamin [Vitamin B1]0.371 mg31 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.988 mg31 %
Vitamin B6 0.499 mg29 %
Vitamin B12 [Cobalamin]1.51 mcg63 %
  Vitamin B12, added 1.51 mcg
Folate, DFE [Vitamin B9]166.17 mcg42 %
  Folate, food 5.51 mcg
  Folic acid 94.54 mcg
Vitamin C [Ascorbic acid]15.1 mg17 %
Vitamin D 1.01 mcg5 %
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 1.7 mg0 %

Minerals
NutrientAmount DV
Calcium 2.61 mg0 %
Copper 0.02 mg2 %
Iron 4.50 mg25 %
Magnesium 7.25 mg2 %
Phosphorus 18.85 mg2 %
Potassium 27.55 mg1 %
Selenium 2.46 mcg4 %
Sodium 113.97 mg5 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.33 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.90 g9 %
  Fiber 2.15 g8 %
  Sugars 14.47 g
  Net carbs 23.75 g

Fats and Fatty Acids
Cereal (Kellogg's Froot Loops Marshmallow), fatty acids by type
NutrientAmount DV
Fat 0.809 g1 %
  Saturated fatty acids 0.435 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.258 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.154 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.145 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.144 g
  Polyunsaturated fatty acids 0.200 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.188 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.72 g

Foods related to cereal (kellogg's froot loops marshmallow)

 
 
 
 
 
Cereal (Kellogg's Froot Loops Marshmallow) contains 109 calories per 29 g serving. This serving contains 0.8 g of fat, 1.3 g of protein and 26 g of carbohydrate. The latter is 14 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Cereal (Kellogg's Froot Loops Marshmallow) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Cereal (Kellogg's Froot Loops Marshmallow) contains 147.03 mcg vitamin A, 15.1 mg vitamin C, 1.01 mcg vitamin D as well as 4.50 mg of iron, 2.61 mg of calcium, 28 mg of potassium. Cereal (Kellogg's Froot Loops Marshmallow) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryReady-to-eat cereal, higher sugar (>21.2g/100g)
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Cereal (Kellogg's Froot Loops Marshmallow) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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