Printed from https://www.nutritionvalue.org
cereals ready-to-eat

Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY

Select portion size:
Nutrition Facts
Portion Size16 g
Amount Per Portion32
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1mg 0 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 6.6g 24 %
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 11mg 1 %
Iron 2.2mg 12 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY nutrition facts and analysis per 0.25 cup (1 NLEA serving) (16 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.176 mg15 %
Riboflavin [Vitamin B2]0.072 mg6 %
Niacin [Vitamin B3]3.299 mg21 %
Pantothenic acid [Vitamin B5]0.469 mg9 %
Vitamin B6 0.109 mg6 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
Folate, DFE
  Folate, food 30.88 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Choline 13.0 mg2 %

Minerals
NutrientAmount DV
Calcium 10.56 mg1 %
Copper 0.17 mg19 %
Iron 2.22 mg12 %
Magnesium 96.96 mg23 %
Manganese 2.781 mg121 %
Phosphorus 210.24 mg17 %
Potassium 205.44 mg4 %
Sodium 0.96 mg0 %
Zinc 1.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.81 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.52 g3 %
  Fiber 6.61 g24 %
  Net carbs 2.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.826 g1 %
  Saturated fatty acids 0.123 g1 %
  Monounsaturated fatty acids 0.128 g
  Polyunsaturated fatty acids 0.435 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.97 g
Water 1.88 g

Foods related to cereals ready-to-eat, kretschmer toasted wheat bran, sun country

 
 
 
 
 
Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 32 calories per 16 g serving. This serving contains 0.8 g of fat, 2.8 g of protein and 9.5 g of carbohydrate. The latter is g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.22 mg of iron, 10.56 mg of calcium, 205 mg of potassium. Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY belong to 'Breakfast Cereals' food category.
Food properties
SourceUSDA Standard reference
CategoryBreakfast Cereals
Please let us know if you have any suggestions on how to make this website better.
Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved