* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, Christmas Crunch, QUAKER contains 397 calories per 100 g serving. This serving contains 4.8 g of fat, 4.4 g of protein and 86 g of carbohydrate. The latter is 44 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, Christmas Crunch, QUAKER contains 3.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, Christmas Crunch, QUAKER contains 27.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 19.78 mg of iron, 11.00 mg of calcium, 186 mg of potassium. Cereals ready-to-eat, Christmas Crunch, QUAKER belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, Christmas Crunch, QUAKER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.