Printed from https://www.nutritionvalue.org
cereals ready-to-eat

Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion372
Calories
% Daily Value *
Total Fat 7.8g 10 %
   Saturated Fat 1.4g 7 %
Sodium 11mg 0 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 10g 36 %
   Sugar 21g
Protein 27g 54 %
Vitamin D 0mcg 0 %
Calcium 50mg 4 %
Iron 8.1mg 45 %
Potassium 964mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 57.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 721.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.340 mg112 %
Riboflavin [Vitamin B2]0.690 mg53 %
Niacin [Vitamin B3]4.730 mg30 %
Pantothenic acid [Vitamin B5]1.100 mg22 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]805.00 mcg201 %
  Folate, food 321.00 mcg
  Folic acid 285.00 mcg
Vitamin C [Ascorbic acid]5.5 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 19.29 mg129 %
  Vitamin E, added 4.69 mg
  Tocopherol, alpha 19.29 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 162.9 mg30 %

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Copper 0.72 mg80 %
Iron 8.05 mg45 %
Magnesium 272.00 mg65 %
Manganese 15.880 mg690 %
Phosphorus 1011.00 mg81 %
Potassium 964.00 mg21 %
Selenium 59.30 mcg108 %
Sodium 11.00 mg0 %
Zinc 13.88 mg126 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.55 g53 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.11 g21 %
  Fiber 10.20 g36 %
  Sugars 21.43 g
  Net carbs 47.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.780 g10 %
  Saturated fatty acids 1.360 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.310 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.039 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 1.040 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.027 g
    Octadecenoic acid 1.011 g
  Polyunsaturated fatty acids 4.840 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.293 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.547 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.14 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.40 g

Foods related to cereals ready-to-eat, kretschmer honey crunch wheat germ, sun country

 
 
 
 
 
Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY contains 372 calories per 100 g serving. This serving contains 7.8 g of fat, 27 g of protein and 58 g of carbohydrate. The latter is 21 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY contains 5.00 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 8.05 mg of iron, 50.00 mg of calcium, 964 mg of potassium. Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY belong to 'Breakfast Cereals' food category.
Food properties
SourceUSDA Standard reference
CategoryBreakfast Cereals
Please let us know if you have any suggestions on how to make this website better.
Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved