Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
412
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1.1g
6 %
Cholesterol 2mg
1 %
Sodium 54mg
2 %
Total Carbohydrate 75g
27 %
Dietary Fiber 9.4g
34 %
Sugar 25g
Protein 9.7g
19 %
Vitamin D 0mcg
0 %
Calcium 101mg
8 %
Iron 2.7mg
15 %
Potassium 501mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER contains 412 calories per 100 g serving. This serving contains 10 g of fat, 9.7 g of protein and 75 g of carbohydrate. The latter is 25 g sugar and 9.4 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER contains 1.1 g of saturated fat and 2 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.69 mg of iron, 101.00 mg of calcium, 501 mg of potassium. Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
