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Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co.

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Nutrition Facts
Portion Size121 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 30mg 10 %
Sodium 480mg 21 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.5g 5 %
   Sugar 4.5g
Protein 18g 36 %
Calcium 21mg 2 %
Iron 2.9mg 16 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. nutrition facts and analysis per 4.28 onz (121.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.57 mg2 %
Iron 2.88 mg16 %
Potassium 250.47 mg5 %
Sodium 480.37 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.45 g5 %
  Sugars 4.50 g
  Net carbs 14.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 1.996 g10 %
  Monounsaturated fatty acids 1.996 g
  Polyunsaturated fatty acids 1.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.25 mg10 %

Ingredients
Tuna: white tunaWater
Vegetable brothSalt
Pyrophosphate. crackers: enriched wheat flour (iron, niacin, thiamine, riboflavin)Palm oil
Wheat branSugar
Leavening agents (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate)Water
Invert sugarMalt extract
SaltSoy lecithin. reduced calorie mayonnaise: water
Soybean oilModified corn starch
EggsSugar
SaltCitric acid
Xanthan gumAcetic acid
Sodium benzoatePotassium sorbate
Onion powderVitamin e
Garlic powderEdta
Mustard oleoresinBeta carotene (color). sweet relish: pickles (cucumbers, salt) high fructose corn syrup
Distilled vinegarXanthan gum
Natural & artificial flavorsLess than 1/10 of 1% sodium benzoate and potassium sorbate
Oleoresin turmericFd&c yellow #5
Blue #1And polysorbate 80

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Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. contains 200 calories per 121 g serving. This serving contains 6 g of fat, 18 g of protein and 16 g of carbohydrate. The latter is 4.5 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 121 g of Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. contains 0.0 mg vitamin C as well as 2.88 mg of iron, 20.57 mg of calcium, 250 mg of potassium. Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 080000516947.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandStarKist Co.
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Charlie's lunch kit, chunk white albacore tuna in water by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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