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cheese

Cheese, brick

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Nutrition Facts
Portion Size100 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 19g 95 %
Cholesterol 94mg 31 %
Sodium 560mg 24 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 23g 46 %
Vitamin D 0.5mcg 2 %
Calcium 674mg 52 %
Iron 0.4mg 2 %
Potassium 136mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, brick nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 292.00 mcg32 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 76.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 286.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.351 mg27 %
Niacin [Vitamin B3]0.118 mg1 %
Pantothenic acid [Vitamin B5]0.288 mg6 %
Vitamin B6 0.065 mg4 %
Vitamin B12 [Cobalamin]1.26 mcg52 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.00 mcg5 %
  Folate, food 20.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.50 mcg2 %
  Vitamin D3 0.50 mcg
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 674.00 mg52 %
Copper 0.02 mg2 %
Iron 0.43 mg2 %
Magnesium 24.00 mg6 %
Manganese 0.012 mg1 %
Phosphorus 451.00 mg36 %
Potassium 136.00 mg3 %
Selenium 14.50 mcg26 %
Sodium 560.00 mg24 %
Zinc 2.60 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.24 g46 %
  Alanine 0.670 g
  Arginine 0.874 g
  Aspartic acid 1.588 g
  Cystine 0.131 g
  Glutamic acid 5.515 g
  Glycine 0.437 g
  Histidine 0.823 g72 %
  Isoleucine 1.137 g73 %
  Leucine 2.244 g65 %
  Lysine 2.124 g68 %
  Methionine 0.565 g
  Phenylalanine 1.231 g
  Proline 2.575 g
  Serine 1.289 g
  Threonine 0.882 g54 %
  Tryptophan 0.324 g79 %
  Tyrosine 1.115 g
  Valine 1.472 g75 %
  Phenylalanine + Tyrosine 2.346 g87 %
  Methionine + Cysteine 0.565 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.79 g1 %
  Fiber 0.00 g0 %
  Sugars 0.51 g
  Net carbs 2.79 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.680 g38 %
  Saturated fatty acids 18.764 g94 %
    Butanoic acid 0.914 g
    Decanoic acid 0.585 g
    Dodecanoic acid 0.482 g
    Hexadecanoic acid 8.655 g
    Hexanoic acid 0.373 g
    Octadecanoic acid 3.455 g
    Octanoic acid 0.299 g
    Tetradecanoic acid 3.227 g
  Monounsaturated fatty acids 8.598 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.817 g
    Octadecenoic acid 7.401 g
  Polyunsaturated fatty acids 0.784 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.491 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.293 g

Sterols
NutrientAmount DV
Cholesterol 94.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.18 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 41.11 g

Foods related to cheese, brick

 
 
 
 
 
Cheese, brick contains 371 calories per 100 g serving. This serving contains 30 g of fat, 23 g of protein and 2.8 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, brick contains 19 g of saturated fat and 94 mg of cholesterol per serving. 100 g of Cheese, brick contains 292.00 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 0.43 mg of iron, 674.00 mg of calcium, 136 mg of potassium. Cheese, brick belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, brick nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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