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cheese

Cheese, camembert

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Nutrition Facts
Portion Size100 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 15g 75 %
Cholesterol 72mg 24 %
Sodium 842mg 37 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 20g 40 %
Vitamin D 0.4mcg 2 %
Calcium 388mg 30 %
Iron 0.3mg 2 %
Potassium 187mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, camembert nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 241.00 mcg27 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 12.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 240.00 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.488 mg38 %
Niacin [Vitamin B3]0.630 mg4 %
Pantothenic acid [Vitamin B5]1.364 mg27 %
Vitamin B6 0.227 mg13 %
Vitamin B12 [Cobalamin]1.30 mcg54 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]62.00 mcg16 %
  Folate, food 62.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.40 mcg2 %
  Vitamin D3 0.40 mcg
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.21 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 388.00 mg30 %
Copper 0.02 mg2 %
Iron 0.33 mg2 %
Magnesium 20.00 mg5 %
Manganese 0.038 mg2 %
Phosphorus 347.00 mg28 %
Potassium 187.00 mg4 %
Selenium 14.50 mcg26 %
Sodium 842.00 mg37 %
Zinc 2.38 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.80 g40 %
  Alanine 0.819 g
  Arginine 0.701 g
  Aspartic acid 1.288 g
  Cystine 0.109 g
  Glutamic acid 4.187 g
  Glycine 0.379 g
  Histidine 0.683 g60 %
  Isoleucine 0.968 g62 %
  Leucine 1.840 g54 %
  Lysine 1.766 g57 %
  Methionine 0.565 g
  Phenylalanine 1.105 g
  Proline 2.346 g
  Serine 1.114 g
  Threonine 0.717 g44 %
  Tryptophan 0.307 g75 %
  Tyrosine 1.145 g
  Valine 1.279 g65 %
  Phenylalanine + Tyrosine 2.25 g84 %
  Methionine + Cysteine 0.565 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.46 g0 %
  Fiber 0.00 g0 %
  Sugars 0.46 g
  Net carbs 0.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.260 g31 %
  Saturated fatty acids 15.259 g76 %
    Butanoic acid 0.494 g
    Decanoic acid 0.590 g
    Dodecanoic acid 0.442 g
    Hexadecanoic acid 7.227 g
    Hexanoic acid 0.283 g
    Octadecanoic acid 2.524 g
    Octanoic acid 0.260 g
    Tetradecanoic acid 2.686 g
  Monounsaturated fatty acids 7.023 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.883 g
    Octadecenoic acid 5.752 g
  Polyunsaturated fatty acids 0.724 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.450 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.274 g

Sterols
NutrientAmount DV
Cholesterol 72.00 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.68 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.80 g

Foods related to cheese, camembert

 
 
 
 
 
Cheese, camembert contains 300 calories per 100 g serving. This serving contains 24 g of fat, 20 g of protein and 0.5 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, camembert contains 15 g of saturated fat and 72 mg of cholesterol per serving. 100 g of Cheese, camembert contains 241.00 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 0.33 mg of iron, 388.00 mg of calcium, 187 mg of potassium. Cheese, camembert belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, camembert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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