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Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	341
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 7g	35 %

Cholesterol 79mg	26 %

Sodium 740mg	32 %

Total Carbohydrate 36g	13 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 13g	26 %

Calcium 250mg	19 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC nutrition facts and analysis per 1 tray (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	249.70 mg	19 %
Iron	1.09 mg	6 %
Sodium	740.02 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.95 g	11 %
Sugars	3.00 g
Net carbs	33.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.002 g	22 %
Saturated fatty acids	6.992 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.45 mg	26 %

Ingredients
Gluten free cheese and spinach mezzaluna ravioli (dough [water, brown rice flour, potato starch, tapioca starch, egg, egg white, xanthan gum, flax seed, salt], water, filling [ricotta cheese {whey, milk, vinegar, culture, salt}, parmesan cheese {milk, cheese culture, salt}, potato flake {potatoes, citric acid}, mozzarella cheese {milk, cheese culture, salt}, egg, spinach flake, salt, spice])	Water
Spinach	Red bell peppers
Parmesan cheese (milk, cheese cultures, salt, enzymes)	Artichoke
Crimini mushrooms	Whole milk (milk, vitamin d3)
Corn starch	Heavy cream
Butter	Canola oil
Vegetable base (cooked vegetables [carrot, celery, onions], sugar, salt, canola oil, yeast extract, flavorings)	Extra virgin olive oil
Balsamic vinegar (wine vinegar, grape concentrate, natural flavor)	Garlic
Lemon juice from concentrate (water, lemon juice concentrate)	Sea salt
Thyme	Spices

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Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC contains 341 calories per 227 g serving. This serving contains 17 g of fat, 13 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC contains 7 g of saturated fat and 79 mg of cholesterol per serving. 227 g of Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC contains 15.0 mg vitamin C as well as 1.09 mg of iron, 249.70 mg of calcium. Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 698997809753.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Udi's Healthy Foods, LLC

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Cheese & spinach mezzaluna with artichokes by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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