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Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc

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Nutrition Facts
Portion Size283 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 11g 55 %
Cholesterol 54mg 18 %
Sodium 911mg 40 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 2g 7 %
Protein 23g 46 %
Calcium 498mg 38 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc, calories by source


Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc, percentiles
Badges: low carb, low fat

Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc nutrition facts and analysis per 1 package (283.0 g)

Minerals
NutrientAmount DV
Calcium 498.08 mg38 %
Sodium 911.26 mg40 %

Proteins and Aminoacids
NutrientAmount DV
Protein 23.01 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.99 g18 %
  Fiber 1.98 g7 %
  Net carbs 47.01 g

Fats and Fatty Acids
Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc, fatty acids by type
NutrientAmount DV
Fat 23.998 g31 %
  Saturated fatty acids 11.009 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.77 mg18 %

Ingredients
Cheese enchiladas cheese enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto color], water, monterey jack cheese (cultured pasteurized milk, salt, enzymes), low-moisture mozzarella cheese [cultured pasteurized milk, salt, enzymes], green chili peppers [with salt, citric acid, calcium chloride], modified corn starch, salt, spices, granulated garlic)Cooked rice cooked rice (water, rice)
Water tomatillos green chili peppers green chili peppers (green chili peppers, salt, citric acid)Cheddar cheese cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color]), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less peas, carrots, onion, tomato paste, modified food starch, soybean oil, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), serrano peppers, cilantro, wheat flour, salt, lime juice concentrate, chicken broth flavor (chicken broth, flavor, salt), garlic (garlic, water), flavor (contains maltodextrin), sugar, spices, chipotle chilies

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Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc contains 490 calories per 283 g serving. This serving contains 24 g of fat, 23 g of protein and 49 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc contains 11 g of saturated fat and 54 mg of cholesterol per serving. 283 g of Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc contains 498.08 mg of calcium. Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007318108.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandRuiz Food Products Inc
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Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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