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Cheese food, vitamin D fortified, American, pasteurized process

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Nutrition Facts
Portion Size100 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 15g 75 %
Cholesterol 98mg 33 %
Sodium 1284mg 56 %
Total Carbohydrate 8.6g 3 %
   Dietary Fiber 0g 0 %
   Sugar 5.6g
Protein 17g 34 %
Vitamin D 2.5mcg 12 %
Calcium 682mg 52 %
Iron 0.3mg 2 %
Potassium 255mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese food, vitamin D fortified, American, pasteurized process nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 201.00 mcg22 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 65.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 196.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.360 mg28 %
Niacin [Vitamin B3]0.155 mg1 %
Pantothenic acid [Vitamin B5]0.855 mg17 %
Vitamin B6 0.102 mg6 %
Vitamin B12 [Cobalamin]1.33 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.50 mcg12 %
  Vitamin D2 0.00 mcg
  Vitamin D3 2.50 mcg
Vitamin E (alpha-tocopherol) 0.63 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.63 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.06 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.02 mg
  Tocotrienol, delta 0.05 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.4 mg
Choline 36.2 mg7 %

Minerals
NutrientAmount DV
Calcium 682.00 mg52 %
Copper 0.03 mg3 %
Fluoride 35.0 mcg
Iron 0.26 mg1 %
Magnesium 27.00 mg6 %
Manganese 0.025 mg1 %
Phosphorus 438.00 mg35 %
Potassium 255.00 mg5 %
Selenium 19.60 mcg36 %
Sodium 1284.00 mg56 %
Zinc 2.31 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.86 g34 %
  Alanine 0.518 g
  Arginine 0.613 g
  Aspartic acid 1.191 g
  Cystine 0.174 g
  Glutamic acid 3.495 g
  Glycine 0.322 g
  Histidine 0.448 g39 %
  Isoleucine 0.858 g55 %
  Leucine 1.592 g46 %
  Lysine 1.302 g42 %
  Methionine 0.380 g
  Phenylalanine 0.829 g
  Proline 1.847 g
  Serine 0.932 g
  Threonine 0.720 g44 %
  Tryptophan 0.241 g59 %
  Tyrosine 0.833 g
  Valine 1.010 g52 %
  Phenylalanine + Tyrosine 1.662 g62 %
  Methionine + Cysteine 0.380 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.56 g3 %
  Fiber 0.00 g0 %
  Sugars 5.59 g
    Fructose 0.00 g
    Galactose 0.18 g
    Glucose 0.00 g
    Lactose 5.41 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 8.56 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.15 g0.67 g4.35

NutrientAmount DV
Fat 25.630 g33 %
  Saturated fatty acids 15.057 g75 %
    Butanoic acid 0.515 g
    Decanoic acid 0.664 g
    Docosanoic acid 0.018 g
    Dodecanoic acid 0.743 g
    Eicosanoic acid 0.039 g
    Heptadecanoic acid 0.161 g
    Hexadecanoic acid 6.837 g
    Hexanoic acid 0.444 g
    Octadecanoic acid 2.601 g
    Octanoic acid 0.276 g
    Pentadecanoic acid 0.263 g
    Tetracosanoic acid 0.008 g
    Tetradecanoic acid 2.473 g
    Tridecanoic acid 0.025 g
  Monounsaturated fatty acids 6.846 g
    Cis-hexadecenoic acid 0.358 g
    Cis-octadecenoic acid 5.277 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.190 g
    Heptadecenoic acid 0.053 g
    Hexadecenoic acid 0.445 g
    Octadecenoic acid 5.947 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.210 g
    Trans-hexadecenoic acid 0.087 g
    Trans-octadecenoic acid 0.670 g
  Polyunsaturated fatty acids 1.049 g
    α-linolenic acid n-3 (ALA) 0.12 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.008 g
    Linoleic acid n-6 (LA) 0.63 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Docosatetraenoic acid 0.006 g
    Eicosadienoic acid 0.028 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.027 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.036 g
    Octadecadienoic CLAs acid 0.017 g
    Octadecadienoic acid 0.806 g
    Octadecatetraenoic acid 0.007 g
    Octadecatrienoic acid 0.123 g
    Trans-octadecadienoic acid 0.159 g
  Fatty acids, total trans 0.917 g
    Fatty acids, total trans-monoenoic 0.758 g
    Fatty acids, total trans-polyenoic 0.159 g

Sterols
NutrientAmount DV
Cholesterol 98.00 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.96 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.00 g

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Cheese food, vitamin D fortified, American, pasteurized process contains 330 calories per 100 g serving. This serving contains 26 g of fat, 17 g of protein and 8.6 g of carbohydrate. The latter is 5.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese food, vitamin D fortified, American, pasteurized process contains 15 g of saturated fat and 98 mg of cholesterol per serving. 100 g of Cheese food, vitamin D fortified, American, pasteurized process contains 201.00 mcg vitamin A, 0.0 mg vitamin C, 2.50 mcg vitamin D as well as 0.26 mg of iron, 682.00 mg of calcium, 255 mg of potassium. Cheese food, vitamin D fortified, American, pasteurized process belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese food, vitamin D fortified, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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