* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese sauce, prepared from recipe contains 197 calories per 100 g serving. This serving contains 15 g of fat, 10 g of protein and 5.5 g of carbohydrate. The latter is 0.2 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Cheese sauce, prepared from recipe contains 8 g of saturated fat and 38 mg of cholesterol per serving. 100 g of Cheese sauce, prepared from recipe contains 82.00 mcg vitamin A, 0.6 mg vitamin C, 1.00 mcg vitamin D as well as 0.35 mg of iron, 311.00 mg of calcium, 142 mg of potassium. Cheese sauce, prepared from recipe belong to 'Dairy and Egg Products' food category.
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Cheese sauce, prepared from recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.