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Cheeseburger, on bun, with mayonnaise or salad dressing

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion288
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.1g 30 %
Cholesterol 39mg 13 %
Sodium 628mg 27 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.8g 6 %
   Sugar 5g
Protein 13g 26 %
Vitamin D 0.1mcg 0 %
Calcium 118mg 9 %
Iron 2.2mg 12 %
Potassium 177mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger, on bun, with mayonnaise or salad dressing nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 53.00 mcg6 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 53.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 22.00 mcg
  Lycopene 959.00 mcg
  Retinol 48.00 mcg
Thiamin [Vitamin B1]0.306 mg26 %
Riboflavin [Vitamin B2]0.183 mg14 %
Niacin [Vitamin B3]3.356 mg21 %
Vitamin B6 0.358 mg21 %
Vitamin B12 [Cobalamin]1.26 mcg52 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]38.00 mcg10 %
  Folate, food 7.00 mcg
  Folic acid 18.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 12.4 mcg10 %
Choline 33.4 mg6 %

Minerals
NutrientAmount DV
Calcium 118.00 mg9 %
Copper 0.10 mg11 %
Iron 2.16 mg12 %
Magnesium 22.00 mg5 %
Phosphorus 137.00 mg11 %
Potassium 177.00 mg4 %
Selenium 21.80 mcg40 %
Sodium 628.00 mg27 %
Zinc 2.12 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.94 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.37 g9 %
  Fiber 1.80 g6 %
  Sugars 5.04 g
  Net carbs 22.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.620 g20 %
  Saturated fatty acids 6.056 g30 %
    Butanoic acid 0.088 g
    Decanoic acid 0.079 g
    Dodecanoic acid 0.099 g
    Hexadecanoic acid 3.212 g
    Hexanoic acid 0.055 g
    Octadecanoic acid 1.681 g
    Octanoic acid 0.041 g
    Tetradecanoic acid 0.554 g
  Monounsaturated fatty acids 5.552 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.404 g
    Octadecenoic acid 4.982 g
  Polyunsaturated fatty acids 3.262 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 2.849 g
    Octadecatetraenoic acid 0.032 g
    Octadecatrienoic acid 0.357 g

Sterols
NutrientAmount DV
Cholesterol 39.00 mg13 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.72 g

Cheeseburger, on bun, with mayonnaise or salad dressing contains 288 calories per 100 g serving. This serving contains 16 g of fat, 13 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger, on bun, with mayonnaise or salad dressing contains 6.1 g of saturated fat and 39 mg of cholesterol per serving. 100 g of Cheeseburger, on bun, with mayonnaise or salad dressing contains 53.00 mcg vitamin A, 0.4 mg vitamin C, 0.10 mcg vitamin D as well as 2.16 mg of iron, 118.00 mg of calcium, 177 mg of potassium.
Food properties
SourceUSDA Food and nutrient database
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Cheeseburger, on bun, with mayonnaise or salad dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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