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Chicken, flour, fried, cooked, skin only, broilers or fryers

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	166
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3.9g	20 %

Cholesterol 24mg	8 %

Sodium 17mg	1 %

Total Carbohydrate 3.1g	1 %

Protein 6.3g	13 %

Calcium 4.6mg	0 %

Iron 0.5mg	3 %

Potassium 41mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	23.10 mcg	3 %
Retinol	23.10 mcg
Thiamin [Vitamin B1]	0.032 mg	3 %
Riboflavin [Vitamin B2]	0.054 mg	4 %
Niacin [Vitamin B3]	1.920 mg	12 %
Pantothenic acid [Vitamin B5]	0.222 mg	4 %
Vitamin B6	0.033 mg	2 %
Vitamin B12 [Cobalamin]	0.06 mcg	2 %
Folate, DFE [Vitamin B9]	17.49 mcg	4 %
Folate, food	1.32 mcg
Folic acid	9.57 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	4.62 mg	0 %
Copper	0.03 mg	3 %
Iron	0.50 mg	3 %
Magnesium	5.61 mg	1 %
Manganese	0.020 mg	1 %
Phosphorus	41.58 mg	3 %
Potassium	41.25 mg	1 %
Selenium	20.76 mcg	38 %
Sodium	17.49 mg	1 %
Zinc	0.38 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.30 g	13 %
Alanine	0.491 g
Arginine	0.470 g
Aspartic acid	0.544 g
Cystine	0.107 g
Glutamic acid	0.893 g
Glycine	0.953 g
Histidine	0.122 g	11 %
Isoleucine	0.208 g	13 %
Leucine	0.378 g	11 %
Lysine	0.361 g	12 %
Methionine	0.125 g
Phenylalanine	0.222 g
Proline	0.601 g
Serine	0.263 g
Threonine	0.222 g	14 %
Tryptophan	0.053 g	13 %
Tyrosine	0.147 g
Valine	0.268 g	14 %
Phenylalanine + Tyrosine	0.369 g	14 %
Methionine + Cysteine	0.125 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.08 g	1 %
Net carbs	3.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

14.051 g

18 %

3.851 g

19 %

0.000 g

0.010 g

2.802 g

0.858 g

0.102 g

5.943 g

0.000 g

0.142 g

0.657 g

5.098 g

3.115 g

0.010 g

0.003 g

0.007 g

0.030 g

2.864 g

0.135 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.09 mg	8 %

Other
Nutrient	Amount	DV
Ash	0.15 g
Water	9.42 g

Foods related to chicken, flour, fried, cooked, skin only, broilers or fryers

Chicken, flour, fried, cooked, skin only, broilers or fryers contains 166 calories per 33 g serving. This serving contains 14 g of fat, 6.3 g of protein and 3.1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, skin only, broilers or fryers contains 3.9 g of saturated fat and 24 mg of cholesterol per serving. 33 g of Chicken, flour, fried, cooked, skin only, broilers or fryers contains 23.10 mcg vitamin A, 0.0 mg vitamin C as well as 0.50 mg of iron, 4.62 mg of calcium, 41 mg of potassium. Chicken, flour, fried, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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