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chicken

Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.5g 18 %
Cholesterol 95mg 32 %
Sodium 73mg 3 %
Total Carbohydrate 2.8g 1 %
Protein 24g 48 %
Calcium 14mg 1 %
Iron 1.7mg 9 %
Potassium 201mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 210.80 mcg23 %
  Retinol 210.80 mcg
Thiamin [Vitamin B1]0.075 mg6 %
Riboflavin [Vitamin B2]0.236 mg18 %
Niacin [Vitamin B3]7.590 mg47 %
Pantothenic acid [Vitamin B5]1.091 mg22 %
Vitamin B6 0.357 mg21 %
Vitamin B12 [Cobalamin]0.94 mcg39 %
Folate, DFE [Vitamin B9]27.20 mcg7 %
  Folate, food 24.65 mcg
  Folic acid 1.70 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %

Minerals
NutrientAmount DV
Calcium 14.45 mg1 %
Copper 0.09 mg10 %
Iron 1.69 mg9 %
Magnesium 21.25 mg5 %
Manganese 0.040 mg2 %
Phosphorus 164.90 mg13 %
Potassium 201.45 mg4 %
Selenium 14.11 mcg26 %
Sodium 73.10 mg3 %
Zinc 2.01 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.28 g49 %
  Alanine 1.379 g
  Arginine 1.513 g
  Aspartic acid 2.156 g
  Cystine 0.326 g
  Glutamic acid 3.660 g
  Glycine 1.493 g
  Histidine 0.706 g62 %
  Isoleucine 1.220 g79 %
  Leucine 1.788 g52 %
  Lysine 1.952 g63 %
  Methionine 0.643 g
  Phenylalanine 0.963 g
  Proline 1.186 g
  Serine 0.876 g
  Threonine 1.009 g62 %
  Tryptophan 0.275 g67 %
  Tyrosine 0.788 g
  Valine 1.191 g61 %
  Phenylalanine + Tyrosine 1.751 g65 %
  Methionine + Cysteine 0.643 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.78 g1 %
  Net carbs 2.78 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 12.979 g17 %
  Saturated fatty acids 3.536 g18 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 2.448 g
    Octadecanoic acid 0.892 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 5.091 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.093 g
    Hexadecenoic acid 0.544 g
    Octadecenoic acid 4.412 g
  Polyunsaturated fatty acids 2.983 g
    Docosahexaenoic n-3 acid (DHA) 0.034 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.119 g
    Octadecadienoic acid 2.592 g
    Octadecatrienoic acid 0.128 g

Sterols
NutrientAmount DV
Cholesterol 95.20 mg32 %

Other
NutrientAmount DV
Ash 0.86 g
Water 44.10 g

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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 231 calories per 85 g serving. This serving contains 13 g of fat, 24 g of protein and 2.8 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 3.5 g of saturated fat and 95 mg of cholesterol per serving. 85 g of Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 210.80 mcg vitamin A, 0.4 mg vitamin C as well as 1.69 mg of iron, 14.45 mg of calcium, 201 mg of potassium. Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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