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chicken

Chicken, flour, fried, cooked, skin only, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion502
Calories
% Daily Value *
Total Fat 43g 55 %
   Saturated Fat 12g 60 %
Cholesterol 73mg 24 %
Sodium 53mg 2 %
Total Carbohydrate 9.3g 3 %
Protein 19g 38 %
Calcium 14mg 1 %
Iron 1.5mg 8 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, skin only, broilers or fryers, calories by source


Chicken, flour, fried, cooked, skin only, broilers or fryers, percentiles
Badges: low carb

Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.00 mcg8 %
  Retinol 70.00 mcg
Thiamin [Vitamin B1]0.097 mg8 %
Riboflavin [Vitamin B2]0.165 mg13 %
Niacin [Vitamin B3]5.818 mg36 %
Pantothenic acid [Vitamin B5]0.674 mg13 %
Vitamin B6 0.100 mg6 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
Folate, DFE [Vitamin B9]53.00 mcg13 %
  Folate, food 4.00 mcg
  Folic acid 29.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.08 mg9 %
Iron 1.52 mg8 %
Magnesium 17.00 mg4 %
Manganese 0.060 mg3 %
Phosphorus 126.00 mg10 %
Potassium 125.00 mg3 %
Selenium 62.90 mcg114 %
Sodium 53.00 mg2 %
Zinc 1.15 mg10 %

Proteins and Amino acids
Chicken, flour, fried, cooked, skin only, broilers or fryers, amino acids
NutrientAmount DV
Protein 19.09 g38 %
  Alanine 1.488 g
  Arginine 1.425 g
  Aspartic acid 1.650 g
  Cystine 0.325 g
  Glutamic acid 2.705 g
  Glycine 2.888 g
  Histidine 0.370 g32 %
  Isoleucine 0.629 g41 %
  Leucine 1.144 g33 %
  Lysine 1.093 g35 %
  Methionine 0.380 g
  Phenylalanine 0.672 g
  Proline 1.822 g
  Serine 0.797 g
  Threonine 0.674 g41 %
  Tryptophan 0.160 g39 %
  Tyrosine 0.445 g
  Valine 0.811 g41 %
  Phenylalanine + Tyrosine 1.117 g41 %
  Methionine + Cysteine 0.380 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.34 g3 %
  Net carbs 9.34 g

Fats and Fatty Acids
Chicken, flour, fried, cooked, skin only, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 42.580 g55 %
  Saturated fatty acids 11.670 g58 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.030 g
    Hexadecanoic acid 8.490 g
    Octadecanoic acid 2.600 g
    Tetradecanoic acid 0.310 g
  Monounsaturated fatty acids 18.010 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.430 g
    Hexadecenoic acid 1.990 g
    Octadecenoic acid 15.450 g
  Polyunsaturated fatty acids 9.440 g
    Docosahexaenoic n-3 acid (DHA) 0.030 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.020 g
    Eicosatetraenoic acid 0.090 g
    Octadecadienoic acid 8.680 g
    Octadecatrienoic acid 0.410 g

Sterols
NutrientAmount DV
Cholesterol 73.00 mg24 %

Other
NutrientAmount DV
Ash 0.45 g
Water 28.54 g

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Chicken, flour, fried, cooked, skin only, broilers or fryers contains 502 calories per 100 g serving. This serving contains 43 g of fat, 19 g of protein and 9.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, skin only, broilers or fryers contains 12 g of saturated fat and 73 mg of cholesterol per serving. 100 g of Chicken, flour, fried, cooked, skin only, broilers or fryers contains 70.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.52 mg of iron, 14.00 mg of calcium, 125 mg of potassium. Chicken, flour, fried, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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