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chicken

Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.9g 4 %
Cholesterol 90mg 30 %
Sodium 183mg 8 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 25g 50 %
Vitamin D 0mcg 0 %
Calcium 5.1mg 0 %
Iron 0.4mg 2 %
Potassium 357mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.50 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.50 mcg
Thiamin [Vitamin B1]0.067 mg6 %
Riboflavin [Vitamin B2]0.193 mg15 %
Niacin [Vitamin B3]9.407 mg59 %
Pantothenic acid [Vitamin B5]1.262 mg25 %
Vitamin B6 0.836 mg49 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.28 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.28 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.09 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Betaine 3.1 mg
Choline 91.5 mg17 %

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Copper 0.03 mg3 %
Iron 0.37 mg2 %
Magnesium 26.35 mg6 %
Manganese 0.009 mg0 %
Phosphorus 211.65 mg17 %
Potassium 357.00 mg8 %
Selenium 36.04 mcg66 %
Sodium 182.75 mg8 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.07 g50 %
  Alanine 1.464 g
  Arginine 1.696 g
  Aspartic acid 2.358 g
  Cystine 0.263 g
  Glutamic acid 3.714 g
  Glycine 1.110 g
  Histidine 0.935 g82 %
  Isoleucine 1.230 g79 %
  Leucine 2.074 g60 %
  Lysine 2.411 g78 %
  Methionine 0.652 g
  Phenylalanine 1.012 g
  Proline 0.796 g
  Serine 0.956 g
  Threonine 1.125 g69 %
  Tryptophan 0.316 g77 %
  Tyrosine 0.903 g
  Valine 1.298 g66 %
  Phenylalanine + Tyrosine 1.915 g71 %
  Methionine + Cysteine 0.652 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.50 g13.97

NutrientAmount DV
Fat 2.882 g4 %
  Saturated fatty acids 0.860 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.013 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.626 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.191 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.016 g
  Monounsaturated fatty acids 1.126 g
    Cis-hexadecenoic acid 0.146 g
    Cis-octadecenoic acid 0.949 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.016 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.146 g
    Octadecenoic acid 0.959 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.004 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 0.606 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.008 g
    Linoleic acid n-6 (LA) 0.48 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Docosatetraenoic acid 0.015 g
    Eicosadienoic acid 0.015 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.059 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.482 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.019 g
    Trans-octadecadienoic acid 0.003 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.011 g
    Fatty acids, total trans-monoenoic 0.009 g
    Fatty acids, total trans-polyenoic 0.003 g

Sterols
NutrientAmount DV
Cholesterol 90.10 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.56 g

Foods related to chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers

 
 
 
 
 
Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers contains 126 calories per 85 g serving. This serving contains 2.9 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers contains 0.9 g of saturated fat and 90 mg of cholesterol per serving. 85 g of Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers contains 8.50 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.37 mg of iron, 5.10 mg of calcium, 357 mg of potassium. Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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