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Chicken, roasted, cooked, skin only, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	454
Calories

% Daily Value *

Total Fat 41g	53 %

Saturated Fat 11g	55 %

Cholesterol 83mg	28 %

Sodium 65mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 20g	40 %

Vitamin D 0.2mcg	1 %

Calcium 14mg	1 %

Iron 1.5mg	8 %

Potassium 136mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, roasted, cooked, skin only, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	78.00 mcg	9 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	78.00 mcg
Thiamin [Vitamin B1]	0.036 mg	3 %
Riboflavin [Vitamin B2]	0.127 mg	10 %
Niacin [Vitamin B3]	5.581 mg	35 %
Pantothenic acid [Vitamin B5]	0.710 mg	14 %
Vitamin B6	0.100 mg	6 %
Vitamin B12 [Cobalamin]	0.20 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.00 mcg	0 %
Folate, food	2.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin D3	0.20 mcg
Vitamin E (alpha-tocopherol)	0.40 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.40 mg
Vitamin K	2.4 mcg	2 %
Vitamin K1 [Phylloquinone]	2.4 mcg
Betaine	7.0 mg
Choline	45.7 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Copper	0.06 mg	7 %
Iron	1.51 mg	8 %
Magnesium	15.00 mg	4 %
Manganese	0.022 mg	1 %
Phosphorus	125.00 mg	10 %
Potassium	136.00 mg	3 %
Selenium	20.00 mcg	36 %
Sodium	65.00 mg	3 %
Zinc	1.23 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	20.36 g	41 %
Alanine	1.652 g
Arginine	1.570 g
Aspartic acid	1.821 g
Cystine	0.339 g
Glutamic acid	2.531 g
Glycine	3.248 g
Histidine	0.391 g	34 %
Isoleucine	0.655 g	42 %
Leucine	1.196 g	35 %
Lysine	1.215 g	39 %
Methionine	0.407 g
Phenylalanine	0.687 g
Proline	1.899 g
Serine	0.828 g
Threonine	0.727 g	45 %
Tryptophan	0.163 g	40 %
Tyrosine	0.463 g
Valine	0.857 g	44 %
Phenylalanine + Tyrosine	1.15 g	43 %
Methionine + Cysteine	0.407 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g		0.00

Nutrient

Amount

40.680 g

52 %

11.420 g

57 %

0.000 g

0.040 g

8.740 g

0.000 g

2.020 g

0.000 g

0.330 g

17.030 g

0.000 g

0.530 g

2.400 g

13.920 g

8.570 g

0.040 g

0.010 g

0.020 g

0.110 g

7.830 g

0.000 g

0.330 g

Sterols
Nutrient	Amount	DV
Cholesterol	83.00 mg	28 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.50 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	40.29 g

Foods related to chicken, roasted, cooked, skin only, broilers or fryers

Chicken, roasted, cooked, skin only, broilers or fryers contains 454 calories per 100 g serving. This serving contains 41 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, skin only, broilers or fryers contains 11 g of saturated fat and 83 mg of cholesterol per serving. 100 g of Chicken, roasted, cooked, skin only, broilers or fryers contains 78.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.51 mg of iron, 14.00 mg of calcium, 136 mg of potassium. Chicken, roasted, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, roasted, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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