Printed from https://www.nutritionvalue.org
chicken

Chicken, roasted, meat and skin and giblets and neck, broilers or fryers

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.1g 16 %
Cholesterol 91mg 30 %
Sodium 67mg 3 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Vitamin D 0mcg 0 %
Calcium 13mg 1 %
Iron 1.4mg 8 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, roasted, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 162.35 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 162.35 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.190 mg15 %
Niacin [Vitamin B3]6.722 mg42 %
Pantothenic acid [Vitamin B5]0.959 mg19 %
Vitamin B6 0.323 mg19 %
Vitamin B12 [Cobalamin]0.80 mcg33 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.65 mcg6 %
  Folate, food 24.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.28 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.28 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Betaine 4.8 mg
Choline 62.3 mg11 %

Minerals
NutrientAmount DV
Calcium 12.75 mg1 %
Copper 0.07 mg8 %
Iron 1.41 mg8 %
Magnesium 19.55 mg5 %
Manganese 0.026 mg1 %
Phosphorus 154.70 mg12 %
Potassium 180.20 mg4 %
Selenium 13.52 mcg25 %
Sodium 67.15 mg3 %
Zinc 1.84 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.76 g46 %
  Alanine 1.319 g
  Arginine 1.437 g
  Aspartic acid 2.036 g
  Cystine 0.304 g
  Glutamic acid 3.329 g
  Glycine 1.483 g
  Histidine 0.657 g57 %
  Isoleucine 1.131 g73 %
  Leucine 1.662 g48 %
  Lysine 1.834 g59 %
  Methionine 0.601 g
  Phenylalanine 0.892 g
  Proline 1.119 g
  Serine 0.817 g
  Threonine 0.944 g58 %
  Tryptophan 0.253 g62 %
  Tyrosine 0.731 g
  Valine 1.110 g57 %
  Phenylalanine + Tyrosine 1.623 g60 %
  Methionine + Cysteine 0.601 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.05 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.05 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 11.280 g14 %
  Saturated fatty acids 3.145 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 2.295 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.655 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 4.394 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.111 g
    Hexadecenoic acid 0.603 g
    Octadecenoic acid 3.621 g
  Polyunsaturated fatty acids 2.465 g
    Docosahexaenoic n-3 acid (DHA) 0.034 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.102 g
    Octadecadienoic acid 2.125 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.093 g

Sterols
NutrientAmount DV
Cholesterol 90.95 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.77 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.09 g

Foods related to chicken, roasted, meat and skin and giblets and neck, broilers or fryers

 
 
 
 
 
Chicken, roasted, meat and skin and giblets and neck, broilers or fryers contains 199 calories per 85 g serving. This serving contains 11 g of fat, 23 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, meat and skin and giblets and neck, broilers or fryers contains 3.1 g of saturated fat and 91 mg of cholesterol per serving. 85 g of Chicken, roasted, meat and skin and giblets and neck, broilers or fryers contains 162.35 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.41 mg of iron, 12.75 mg of calcium, 180 mg of potassium. Chicken, roasted, meat and skin and giblets and neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, roasted, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved