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Chicken & cheese taquitos by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	98 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 9.8mg	3 %

Sodium 380mg	17 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & cheese taquitos by Ruiz Food Products Inc nutrition facts and analysis per 3 taquitos (98.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	40.18 mg	3 %
Iron	1.08 mg	6 %
Sodium	380.24 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.98 g	4 %
Sugars	1.00 g
Net carbs	26.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.80 mg	3 %

Ingredients
Water	Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Cooked chicken (chicken, water, modified food starch, salt, sodium phosphate)	Vegetable oil (soybean, sunflower, canola and/or corn oil)
Batter mix (yellow corn flour, bleached wheat flour, spices, salt, jalapeno pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), cellulose gum, guar gum, oleoresin paprika and turmeric, natural flavor)	Monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes)
Tomato (with tomato juice, calcium chloride, citric acid)	Contains 2% or less beans
Textured soy protein (soy flour)	Green chili peppers (with citric acid)
Modified corn starch	Flavor
Spices	Jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride)
Salt	Tomato paste (tomatoes)
Flour blend (salt, rice flour, yeast, cellulose gum, guar gum, sodium bicarbonate, wheat starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide (to prevent caking))	Ground chili pepper
Cayenne pepper

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Chicken & cheese taquitos by Ruiz Food Products Inc contains 210 calories per 98 g serving. This serving contains 9 g of fat, 8 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & cheese taquitos by Ruiz Food Products Inc contains 1.5 g of saturated fat and 9.8 mg of cholesterol per serving. 98 g of Chicken & cheese taquitos by Ruiz Food Products Inc contains 2.4 mg vitamin C as well as 1.08 mg of iron, 40.18 mg of calcium. Chicken & cheese taquitos by Ruiz Food Products Inc belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007725494.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Ruiz Food Products Inc

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Chicken & cheese taquitos by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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