Chicken breast, skin not eaten, not specified as to cooking method
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Nutrition Facts
Portion Size
135 g
Amount Per Portion
194
Calories
% Daily Value *
Total Fat 4.8g
6 %
Saturated Fat 1.2g
6 %
Cholesterol 116mg
39 %
Sodium 443mg
19 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 38g
76 %
Vitamin D 0mcg
0 %
Calcium 18mg
1 %
Iron 0.6mg
3 %
Potassium 383mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken breast, skin not eaten, not specified as to cooking method contains 194 calories per 135 g serving. This serving contains 4.8 g of fat, 38 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, skin not eaten, not specified as to cooking method contains 1.2 g of saturated fat and 116 mg of cholesterol per serving. 135 g of Chicken breast, skin not eaten, not specified as to cooking method contains 6.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.62 mg of iron, 17.55 mg of calcium, 383 mg of potassium. Chicken breast, skin not eaten, not specified as to cooking method belong to 'Chicken, whole pieces' food category.
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Chicken breast, skin not eaten, not specified as to cooking method nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
