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chicken breast

Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried

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Nutrition Facts
Portion Size135 g
Amount Per Portion366
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 4.9g 25 %
Cholesterol 101mg 34 %
Sodium 741mg 32 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.1g
Protein 26g 52 %
Vitamin D 0.1mcg 0 %
Calcium 57mg 4 %
Iron 1.3mg 7 %
Potassium 312mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried, percentiles
Badges: low carb

Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.15 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.75 mcg
  Lycopene 0.00 mcg
  Retinol 12.15 mcg
Thiamin [Vitamin B1]0.196 mg16 %
Riboflavin [Vitamin B2]0.296 mg23 %
Niacin [Vitamin B3]8.925 mg56 %
Vitamin B6 0.285 mg17 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]58.05 mcg15 %
  Folate, food 14.85 mcg
  Folic acid 25.65 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 1.63 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.63 mg
Vitamin K 11.3 mcg9 %
  Vitamin K1 [Phylloquinone]11.3 mcg
Choline 87.3 mg16 %

Minerals
NutrientAmount DV
Calcium 56.70 mg4 %
Copper 0.09 mg10 %
Iron 1.30 mg7 %
Magnesium 29.70 mg7 %
Phosphorus 257.85 mg21 %
Potassium 311.85 mg7 %
Selenium 34.56 mcg63 %
Sodium 741.15 mg32 %
Zinc 1.07 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.04 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.38 g5 %
  Fiber 0.41 g1 %
  Sugars 0.14 g
  Net carbs 13.97 g

Fats and Fatty Acids
Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 22.828 g29 %
  Saturated fatty acids 4.852 g24 %
    Butanoic acid 0.005 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 3.266 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.261 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.117 g
  Monounsaturated fatty acids 10.352 g
    Docosenoic acid 0.011 g
    Eicosenoic acid 0.143 g
    Hexadecenoic acid 0.556 g
    Octadecenoic acid 9.435 g
  Polyunsaturated fatty acids 6.161 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.057 g
    Octadecadienoic acid 5.242 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.741 g

Sterols
NutrientAmount DV
Cholesterol 101.25 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 68.82 g

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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 366 calories per 135 g serving. This serving contains 23 g of fat, 26 g of protein and 14 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 4.9 g of saturated fat and 101 mg of cholesterol per serving. 135 g of Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 12.15 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.30 mg of iron, 56.70 mg of calcium, 312 mg of potassium. Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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