Printed from https://www.nutritionvalue.org

Chicken drumstick, skin / coating not eaten, coated, baked

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion227
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.3g 11 %
Cholesterol 170mg 57 %
Sodium 583mg 25 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 32g 64 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 1.5mg 8 %
Potassium 336mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Chicken drumstick, skin / coating not eaten, coated, baked, calories by source


Chicken drumstick, skin / coating not eaten, coated, baked, percentiles
Badges: low carb

Chicken drumstick, skin / coating not eaten, coated, baked nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.10 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.10 mcg
Thiamin [Vitamin B1]0.128 mg11 %
Riboflavin [Vitamin B2]0.292 mg22 %
Niacin [Vitamin B3]7.347 mg46 %
Vitamin B6 0.535 mg41 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.40 mcg1 %
  Folate, food 5.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.55 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.55 mg
Vitamin K 7.7 mcg6 %
  Vitamin K1 [Phylloquinone]7.7 mcg
Choline 92.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 14.85 mg1 %
Copper, Cu 0.097 mg11 %
Iron, Fe 1.50 mg8 %
Magnesium, Mg 28.35 mg7 %
Phosphorus, P 261.90 mg37 %
Potassium, K 336.15 mg7 %
Selenium, Se 36.9 mcg67 %
Sodium, Na 583.20 mg25 %
Zinc, Zn 3.36 mg31 %

Proteins and Aminoacids
NutrientAmount DV
Protein 31.82 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Chicken drumstick, skin / coating not eaten, coated, baked, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 10.17 g13 %
  Saturated fatty acids 2.342 g12 %
    Butanoic acid 0.001 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 1.719 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.524 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.038 g
  Monounsaturated fatty acids 3.984 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.443 g
    Octadecenoic acid 3.475 g
  Polyunsaturated fatty acids 2.681 g
    Docosahexaenoic n-3 acid (DHA) 0.01 g
    Docosapentaenoic n-3 acid (DPA) 0.01 g
    Eicosapentaenoic n-3 acid (EPA) 0.01 g
    Eicosatetraenoic acid 0.128 g
    Octadecadienoic acid 2.253 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.197 g

Sterols
NutrientAmount DV
Cholesterol 170.10 mg57 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.79 g

Foods related to chicken drumstick, skin / coating not eaten, coated, baked

 
 
 
 
 
Chicken drumstick, skin / coating not eaten, coated, baked contains 227 calories per 135 g serving. This serving contains 10 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, skin / coating not eaten, coated, baked contains 2.3 g of saturated fat and 170 mg of cholesterol per serving. 135 g of Chicken drumstick, skin / coating not eaten, coated, baked contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.50 mg of iron, 14.85 mg of calcium and 336 mg of potassium. Chicken drumstick, skin / coating not eaten, coated, baked belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
Please let us know if you have any suggestions on how to make this website better.
Chicken drumstick, skin / coating not eaten, coated, baked nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved