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Chicken drumstick, skin not eaten, stewed

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Nutrition Facts
Portion Size100 g
Amount Per Portion155
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1.6g 8 %
Cholesterol 126mg 42 %
Sodium 423mg 18 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.1mcg 0 %
Calcium 12mg 1 %
Iron 0.9mg 5 %
Potassium 237mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken drumstick, skin not eaten, stewed nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.00 mcg
Thiamin [Vitamin B1]0.087 mg7 %
Riboflavin [Vitamin B2]0.179 mg14 %
Niacin [Vitamin B3]5.010 mg31 %
Vitamin B6 0.369 mg22 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 71.4 mg13 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.06 mg7 %
Iron 0.93 mg5 %
Magnesium 22.00 mg5 %
Phosphorus 183.00 mg15 %
Potassium 237.00 mg5 %
Selenium 27.70 mcg50 %
Sodium 423.00 mg18 %
Zinc 2.52 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.71 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 5.900 g8 %
  Saturated fatty acids 1.587 g8 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.190 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.343 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 2.331 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.023 g
    Hexadecenoic acid 0.371 g
    Octadecenoic acid 1.944 g
  Polyunsaturated fatty acids 1.230 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.087 g
    Octadecadienoic acid 1.062 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g

Sterols
NutrientAmount DV
Cholesterol 126.00 mg42 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.35 g

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Chicken drumstick, skin not eaten, stewed contains 155 calories per 100 g serving. This serving contains 5.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, skin not eaten, stewed contains 1.6 g of saturated fat and 126 mg of cholesterol per serving. 100 g of Chicken drumstick, skin not eaten, stewed contains 7.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.93 mg of iron, 12.00 mg of calcium, 237 mg of potassium. Chicken drumstick, skin not eaten, stewed belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken drumstick, skin not eaten, stewed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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