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Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	291 g

Amount Per Portion	521
Calories

% Daily Value *

Total Fat 27g	35 %

Saturated Fat 12g	60 %

Cholesterol 79mg	26 %

Sodium 911mg	40 %

Total Carbohydrate 47g	17 %

Dietary Fiber 2.9g	10 %

Sugar 4g

Protein 22g	44 %

Calcium 300mg	23 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc nutrition facts and analysis per 1 package (291.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	299.73 mg	23 %
Iron	3.61 mg	20 %
Sodium	910.83 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	2.91 g	10 %
Sugars	3.99 g
Net carbs	44.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.005 g	35 %
Saturated fatty acids	11.989 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	78.57 mg	26 %

Ingredients
Chicken enchiladas chicken enchiladas (tortilla (water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, vegetable oil (soybean, canola and/or corn oil), salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], charbroiled chicken strips (chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate), water, onion, modified corn starch, tomato paste (tomatoes), enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Paprika
Dehydrated onion	Garlic [with citric acid), spices, chicken broth flavor (chicken broth
Flavor	Salt), distilled vinegar, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes]), milk milk (vitamin d3 added), cooked rice cooked rice (water, rice), cream water cheddar cheese cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), sour cream sour cream (cultured milk, cream, whey, less than 2% food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate (preservative]), contains 2% or less black beans, red bell pepper, corn, canola oil, butter (cream
Salt), chicken base (cooked chicken with natural juices	Salt
Maltodextrin	Chicken fat
Sugar	Dried whey
Natural flavoring (dehydrated onion and spice extractives)	Turmeric), modified food starch, wheat flour, chicken broth flavor (chicken broth
Flavor	Salt), flavor (contains maltodextrin), garlic (garlic
Water), salt, spice, turmeric (color), annatto extract color

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Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc contains 521 calories per 291 g serving. This serving contains 27 g of fat, 22 g of protein and 47 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc contains 12 g of saturated fat and 79 mg of cholesterol per serving. 291 g of Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc contains 4.7 mg vitamin C as well as 3.61 mg of iron, 299.73 mg of calcium. Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007323508.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ruiz Food Products Inc

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Chicken enchiladas 2 chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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