Printed from https://www.nutritionvalue.org

Chicken feet

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion215
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.9g 20 %
Cholesterol 84mg 28 %
Sodium 67mg 3 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Vitamin D 0.2mcg 1 %
Calcium 88mg 7 %
Iron 0.9mg 5 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Chicken feet, calories by source


Chicken feet, percentiles
Badges: low carb

Chicken feet nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 30.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]86.00 mcg22 %
  Folate, food 86.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 13.3 mg2 %

Minerals
NutrientAmount DV
Calcium 88.00 mg7 %
Copper 0.10 mg11 %
Iron 0.91 mg5 %
Magnesium 5.00 mg1 %
Phosphorus 83.00 mg7 %
Potassium 31.00 mg1 %
Selenium 3.60 mcg7 %
Sodium 67.00 mg3 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.40 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.20 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.2 g

Fats and Fatty Acids
Chicken feet, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.08 g0.00

NutrientAmount DV
Fat 14.600 g19 %
  Saturated fatty acids 3.920 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 2.908 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.785 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.115 g
  Monounsaturated fatty acids 5.500 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.158 g
    Hexadecenoic acid 0.742 g
    Octadecenoic acid 4.530 g
  Polyunsaturated fatty acids 2.980 g
    Docosahexaenoic n-3 acid (DHA) 0.043 g
    Docosapentaenoic n-3 acid (DPA) 0.022 g
    Eicosapentaenoic n-3 acid (EPA) 0.014 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.570 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.108 g

Sterols
NutrientAmount DV
Cholesterol 84.00 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.80 g

Foods related to chicken feet

 
 
 
 
 
Chicken feet contains 215 calories per 100 g serving. This serving contains 15 g of fat, 19 g of protein and 0.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken feet contains 3.9 g of saturated fat and 84 mg of cholesterol per serving. 100 g of Chicken feet contains 30.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.91 mg of iron, 88.00 mg of calcium, 31 mg of potassium. Chicken feet belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
Please let us know if you have any suggestions on how to make this website better.
Chicken feet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved