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Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	211 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 51mg	17 %

Sodium 540mg	23 %

Total Carbohydrate 46g	17 %

Dietary Fiber 1.9g	7 %

Sugar 7g

Protein 11g	22 %

Calcium 59mg	5 %

Iron 0.9mg	5 %

Potassium 409mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (11.00%)

Protein (18.00%)

Carbs (71.00%)

Percentile of foods in the database

Calories (18.45%)

Fat (20.83%)

Carbs (29.17%)

Protein (31.55%)

Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC nutrition facts and analysis per 1 1/3 cup (211.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.08 mg	5 %
Iron	0.91 mg	5 %
Potassium	409.34 mg	9 %
Sodium	540.16 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	1.90 g	7 %
Sugars	7.01 g
Sugars, added	4.01 g
Net carbs	44.1 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	2.996 g	4 %
Saturated fatty acids	0.506 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.64 mg	17 %

Ingredients
Cooked rice (water, rice)	Vegetables (broccoli, carrots, peas)
Sauce (water, soy sauce [water, soybeans, wheat, salt], sugar, modified food starch, distilled vinegar, sesame oil, garlic powder, ginger powder, spice)	Cooked chicken (white meat chicken, water, olive oil, contains 2% or less of isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring)
Scrambled egg product (whole eggs, modified corn starch, salt, citric acid, xanthan gum)

Foods related to chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by pinnacle foods group llc

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Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC contains 270 calories per 211 g serving. This serving contains 3 g of fat, 11 g of protein and 46 g of carbohydrate. The latter is 7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC contains 0.5 g of saturated fat and 51 mg of cholesterol per serving. 211 g of Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC contains 0.91 mg of iron, 59.08 mg of calcium, 409 mg of potassium. Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 014500012784.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Pinnacle Foods Group LLC

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Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC

Calories by source

Percentile of foods in the database

Chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by Pinnacle Foods Group LLC nutrition facts and analysis per 1 1/3 cup (211.0 g)

Fatty acid by type

Foods related to chicken fried rice white meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce, chicken fried rice by pinnacle foods group llc