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Chicken leg, skin eaten, grilled with sauce, drumstick and thigh

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Nutrition Facts
Portion Size165 g
Amount Per Portion361
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5.1g 25 %
Cholesterol 173mg 58 %
Sodium 954mg 41 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 9.8g
Protein 31g 62 %
Vitamin D 0.2mcg 1 %
Calcium 23mg 2 %
Iron 1.6mg 9 %
Potassium 396mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken leg, skin eaten, grilled with sauce, drumstick and thigh nutrition facts and analysis per 1 cup, cooked, diced (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.45 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 39.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 44.55 mcg
  Lycopene 1339.80 mcg
  Retinol 18.15 mcg
Thiamin [Vitamin B1]0.125 mg10 %
Riboflavin [Vitamin B2]0.272 mg21 %
Niacin [Vitamin B3]7.555 mg47 %
Vitamin B6 0.548 mg32 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.60 mcg2 %
  Folate, food 6.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 8.6 mcg7 %
  Vitamin K1 [Phylloquinone]8.6 mcg
Choline 90.8 mg17 %

Minerals
NutrientAmount DV
Calcium 23.10 mg2 %
Copper 0.11 mg12 %
Iron 1.62 mg9 %
Magnesium 33.00 mg8 %
Phosphorus 277.20 mg22 %
Potassium 396.00 mg8 %
Selenium 34.32 mcg62 %
Sodium 953.70 mg41 %
Zinc 2.64 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.76 g62 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.33 g1 %
  Sugars 9.80 g
  Net carbs 11.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 20.328 g26 %
  Saturated fatty acids 5.127 g26 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 3.922 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 1.008 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.094 g
  Monounsaturated fatty acids 8.488 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.101 g
    Hexadecenoic acid 1.053 g
    Octadecenoic acid 7.272 g
  Polyunsaturated fatty acids 4.821 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.130 g
    Octadecadienoic acid 4.247 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.320 g

Sterols
NutrientAmount DV
Cholesterol 173.25 mg58 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 99.58 g

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Chicken leg, skin eaten, grilled with sauce, drumstick and thigh contains 361 calories per 165 g serving. This serving contains 20 g of fat, 31 g of protein and 12 g of carbohydrate. The latter is 9.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin eaten, grilled with sauce, drumstick and thigh contains 5.1 g of saturated fat and 173 mg of cholesterol per serving. 165 g of Chicken leg, skin eaten, grilled with sauce, drumstick and thigh contains 21.45 mcg vitamin A, 0.2 mg vitamin C, 0.17 mcg vitamin D as well as 1.62 mg of iron, 23.10 mg of calcium, 396 mg of potassium. Chicken leg, skin eaten, grilled with sauce, drumstick and thigh belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken leg, skin eaten, grilled with sauce, drumstick and thigh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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