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Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh

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Nutrition Facts
Portion Size165 g
Amount Per Portion302
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.1g 16 %
Cholesterol 173mg 58 %
Sodium 960mg 42 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 9.8g
Protein 32g 64 %
Vitamin D 0.2mcg 1 %
Calcium 23mg 2 %
Iron 1.7mg 9 %
Potassium 414mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh, percentiles
Badges: low carb

Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh nutrition facts and analysis per 1 cup, cooked, diced (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 39.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.40 mcg
  Lycopene 1339.80 mcg
  Retinol 9.90 mcg
Thiamin [Vitamin B1]0.134 mg11 %
Riboflavin [Vitamin B2]0.304 mg23 %
Niacin [Vitamin B3]7.986 mg50 %
Vitamin B6 0.599 mg35 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.60 mcg2 %
  Folate, food 6.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 9.2 mcg8 %
  Vitamin K1 [Phylloquinone]9.2 mcg
Choline 95.4 mg17 %

Minerals
NutrientAmount DV
Calcium 23.10 mg2 %
Copper 0.11 mg12 %
Iron 1.68 mg9 %
Magnesium 34.65 mg8 %
Phosphorus 292.05 mg23 %
Potassium 414.15 mg9 %
Selenium 36.47 mcg66 %
Sodium 960.30 mg42 %
Zinc 2.90 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein 32.39 g65 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.33 g1 %
  Sugars 9.80 g
  Net carbs 11.68 g

Fats and Fatty Acids
Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 12.853 g16 %
  Saturated fatty acids 3.066 g15 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 2.284 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.657 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 5.178 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.056 g
    Hexadecenoic acid 0.566 g
    Octadecenoic acid 4.518 g
  Polyunsaturated fatty acids 3.340 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.120 g
    Octadecadienoic acid 2.866 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.254 g

Sterols
NutrientAmount DV
Cholesterol 173.25 mg58 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 105.40 g

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Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh contains 302 calories per 165 g serving. This serving contains 13 g of fat, 32 g of protein and 12 g of carbohydrate. The latter is 9.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh contains 3.1 g of saturated fat and 173 mg of cholesterol per serving. 165 g of Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh contains 13.20 mcg vitamin A, 0.2 mg vitamin C, 0.17 mcg vitamin D as well as 1.68 mg of iron, 23.10 mg of calcium, 414 mg of potassium. Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken leg, skin not eaten, grilled with sauce, drumstick and thigh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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