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Chicken or turkey soup, made with milk, reduced sodium, canned, cream of

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Nutrition Facts
Portion Size248 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 4.1g 5 %
   Saturated Fat 2.1g 10 %
Cholesterol 17mg 6 %
Sodium 491mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 6.6g
Protein 6.4g 13 %
Vitamin D 1.5mcg 8 %
Calcium 169mg 13 %
Iron 0.3mg 2 %
Potassium 531mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey soup, made with milk, reduced sodium, canned, cream of, percentiles
Badges: low fat

Chicken or turkey soup, made with milk, reduced sodium, canned, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 104.16 mcg12 %
  Carotene, alpha 116.56 mcg
  Carotene, beta 257.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.92 mcg
  Lycopene 0.00 mcg
  Retinol 76.88 mcg
Thiamin [Vitamin B1]0.069 mg6 %
Riboflavin [Vitamin B2]0.198 mg15 %
Niacin [Vitamin B3]0.928 mg6 %
Vitamin B6 0.082 mg5 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.44 mcg2 %
  Folate, food 7.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.49 mcg7 %
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.15 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 30.5 mg6 %

Minerals
NutrientAmount DV
Calcium 168.64 mg13 %
Copper 0.04 mg4 %
Iron 0.25 mg1 %
Magnesium 17.36 mg4 %
Phosphorus 156.24 mg12 %
Potassium 530.72 mg11 %
Selenium 10.17 mcg18 %
Sodium 491.04 mg21 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.37 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.83 g6 %
  Fiber 0.50 g2 %
  Sugars 6.55 g
  Net carbs 17.33 g

Fats and Fatty Acids
Chicken or turkey soup, made with milk, reduced sodium, canned, cream of, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 4.092 g5 %
  Saturated fatty acids 2.063 g10 %
    Butanoic acid 0.072 g
    Decanoic acid 0.077 g
    Dodecanoic acid 0.089 g
    Hexadecanoic acid 0.997 g
    Hexanoic acid 0.052 g
    Octadecanoic acid 0.382 g
    Octanoic acid 0.035 g
    Tetradecanoic acid 0.298 g
  Monounsaturated fatty acids 1.024 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.072 g
    Octadecenoic acid 0.994 g
  Polyunsaturated fatty acids 0.575 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.012 g
    Octadecadienoic acid 0.372 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.030 g

Sterols
NutrientAmount DV
Cholesterol 17.36 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 216.80 g

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Chicken or turkey soup, made with milk, reduced sodium, canned, cream of contains 134 calories per 248 g serving. This serving contains 4.1 g of fat, 6.4 g of protein and 18 g of carbohydrate. The latter is 6.6 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey soup, made with milk, reduced sodium, canned, cream of contains 2.1 g of saturated fat and 17 mg of cholesterol per serving. 248 g of Chicken or turkey soup, made with milk, reduced sodium, canned, cream of contains 104.16 mcg vitamin A, 0.0 mg vitamin C, 1.49 mcg vitamin D as well as 0.25 mg of iron, 168.64 mg of calcium, 531 mg of potassium. Chicken or turkey soup, made with milk, reduced sodium, canned, cream of belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Chicken or turkey soup, made with milk, reduced sodium, canned, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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