Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
189
Calories
% Daily Value *
Total Fat 5.9g
8 %
Saturated Fat 1.2g
6 %
Cholesterol 53mg
18 %
Sodium 638mg
28 %
Total Carbohydrate 20g
7 %
Dietary Fiber 3g
11 %
Sugar 3.7g
Protein 15g
30 %
Vitamin D 0mcg
0 %
Calcium 43mg
3 %
Iron 1.3mg
7 %
Potassium 600mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli nutrition facts and analysis per 1 cup (252 g)
Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 189 calories per 252 g serving. This serving contains 5.9 g of fat, 15 g of protein and 20 g of carbohydrate. The latter is 3.7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 1.2 g of saturated fat and 53 mg of cholesterol per serving. 252 g of Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 239.40 mcg vitamin A, 12.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.26 mg of iron, 42.84 mg of calcium, 600 mg of potassium. Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli belong to 'Poultry mixed dishes' food category.
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Chicken or turkey stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.