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Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc

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Nutrition Facts
Portion Size283 g
Amount Per Portion509
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 7g 35 %
Cholesterol 45mg 15 %
Sodium 849mg 37 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 21g 42 %
Calcium 314mg 24 %
Iron 3mg 17 %
Potassium 323mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc nutrition facts and analysis per 1 bowl (283.0 g)

Minerals
NutrientAmount DV
Calcium 314.13 mg24 %
Iron 3.00 mg17 %
Potassium 322.62 mg7 %
Sodium 849.00 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 58.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.989 g28 %
  Saturated fatty acids 6.990 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.28 mg15 %

Ingredients
Chicken & cheese quesadilla - (flour tortilla [water, stoneground whole grain corn masa {with cellulose gum, trace of lime}, wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, wheat starch, vegetable oil {soybean, canola and/or corn oil}, dough conditioners {yeast, wheat gluten, sugar, guar gum, modified food starch}], charbroiled white chicken meat [white chicken meat {water, rice starch, salt, sodium phosphate}, monterey jack cheese {pasteurized milk, cheese cultures, salt, enzymes}, monterey jack cheese with peppers {pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes}, water, green chili peppers {with salt, citric acid, calcium chloride}, red bell pepper, tomatoes {with juice, citric acid, calcium chloride}, modified corn starch, contains 2% or less of: onion, jalapeno puree {jalapeno peppers, salt, acetic acid, water, calcium chloride}, tomato paste {tomatoes}, natural flavor, chili pepper, salt, spices])Cooked rice (water, rice)
Tomatoes (tomatoes, tomato puree, tomato juice, citric acid)Water
Canola oilRed bell pepper
Fire roasted super sweet cornContains 2% or less of cheddar cheese (cultured milk, salt, enzymes)
Green chili peppers (green chili peppers, salt, citric acid)Onion
Guajillo chili pepper base (water, guajillo chili, onion puree, sea salt, cane sugar, spices, cilantro, garlic puree, sesame seeds, paprika, corn starch, citric acid)Chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion, spice extractives], turmeric)
American cheese sauce powder (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto color], whey, canola oil, nonfat dry milk, sodium phosphate, salt, butter oil, sugar, yeast extract, paprika extract [color], natural flavors, annatto extract [color])Food starch-modified
Jalapeno peppers (jalapeno, salt, acetic acid, calcium chloride)Sodium citrate dihydrate
CilantroSalt
Annatto [color]

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Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc contains 509 calories per 283 g serving. This serving contains 22 g of fat, 21 g of protein and 60 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc contains 7 g of saturated fat and 45 mg of cholesterol per serving. 283 g of Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc contains 3.00 mg of iron, 314.13 mg of calcium, 323 mg of potassium. Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007604058.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandRuiz Food Products Inc
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Chicken quesadilla charbroiled chicken quesadilla meal served with red spanish style rice and topped with a creamy queso sauce, chicken quesadilla by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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