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Chicken tamales, chicken by gotera, inc. by Gotera, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 26mg	9 %

Sodium 30mg	1 %

Total Carbohydrate 28g	10 %

Dietary Fiber 4.1g	15 %

Sugar 0g

Protein 12g	24 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (27.27%)

Protein (24.24%)

Carbs (48.48%)

Percentile of foods in the database

Calories (16.75%)

Fat (24.61%)

Carbs (23.56%)

Protein (35.08%)

Chicken tamales, chicken by gotera, inc. by Gotera, Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	2.70 mg	15 %
Potassium	0.00 mg	0 %
Sodium	30.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	4.05 g	14 %
Sugars	0.00 g
Net carbs	23.96 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.005 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Dough (corn flour (corn treated with hydrated lime, sodium propionate, cellulose gum, fumaric acid],water), guanylate, disodium inosinate, caramel color, (contains sulfites), maltodextrin, dehydrated parsley, citric acid, turmeric glutamate, corn starch, potassium chloride, powdered cooked chicken, sugar, natural flavor, chicken fat, palm oil, disodium (color), paprika oleoresin (color)], guajillo pepper, salt, garlic, black pepper, potatoes, garbanzo beans

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Chicken tamales, chicken by gotera, inc. by Gotera, Inc. contains 200 calories per 150 g serving. This serving contains 6 g of fat, 12 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chicken tamales, chicken by gotera, inc. by Gotera, Inc. contains 1 g of saturated fat and 26 mg of cholesterol per serving. 150 g of Chicken tamales, chicken by gotera, inc. by Gotera, Inc. contains 2.70 mg of iron, 60.00 mg of calcium. Chicken tamales, chicken by gotera, inc. by Gotera, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 763441000908.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Gotera, Inc.

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Chicken tamales, chicken by gotera, inc. by Gotera, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Chicken tamales, chicken by gotera, inc. by Gotera, Inc.

Calories by source

Percentile of foods in the database

Chicken tamales, chicken by gotera, inc. by Gotera, Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Fatty acid by type

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