Printed from https://www.nutritionvalue.org

Chicken thigh, skin / coating eaten, coated, baked

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion324
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5.3g 26 %
Cholesterol 159mg 53 %
Sodium 568mg 25 %
Total Carbohydrate 5.3g 2 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 28g 56 %
Vitamin D 0.3mcg 2 %
Calcium 18mg 1 %
Iron 1.6mg 9 %
Potassium 308mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Chicken thigh, skin / coating eaten, coated, baked, calories by source


Chicken thigh, skin / coating eaten, coated, baked, percentiles
Badges: low carb

Chicken thigh, skin / coating eaten, coated, baked nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.25 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 24.30 mcg
  Lycopene 0.00 mcg
  Retinol 20.25 mcg
Thiamin [Vitamin B1]0.161 mg13 %
Riboflavin [Vitamin B2]0.261 mg20 %
Niacin [Vitamin B3]7.245 mg45 %
Vitamin B6 0.493 mg29 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.30 mcg6 %
  Folate, food 6.75 mcg
  Folic acid 9.45 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.55 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.55 mg
Vitamin K 7.2 mcg6 %
  Vitamin K1 [Phylloquinone]7.2 mcg
Choline 82.5 mg15 %

Minerals
NutrientAmount DV
Calcium 17.55 mg1 %
Copper 0.09 mg10 %
Iron 1.62 mg9 %
Magnesium 28.35 mg7 %
Phosphorus 264.60 mg21 %
Potassium 307.80 mg7 %
Selenium 32.27 mcg59 %
Sodium 568.35 mg25 %
Zinc 2.11 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 28.26 g57 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.31 g2 %
  Fiber 0.27 g1 %
  Sugars 0.09 g
  Net carbs 5.04 g

Fats and Fatty Acids
Chicken thigh, skin / coating eaten, coated, baked, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 20.196 g26 %
  Saturated fatty acids 5.257 g26 %
    Butanoic acid 0.001 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 4.042 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 1.022 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.099 g
  Monounsaturated fatty acids 8.539 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.099 g
    Hexadecenoic acid 1.085 g
    Octadecenoic acid 7.297 g
  Polyunsaturated fatty acids 4.693 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.116 g
    Octadecadienoic acid 4.169 g
    Octadecatetraenoic acid 0.004 g
    Octadecatrienoic acid 0.293 g

Sterols
NutrientAmount DV
Cholesterol 159.30 mg53 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 79.93 g

Foods related to chicken thigh, skin / coating eaten, coated, baked

 
 
 
 
 
Chicken thigh, skin / coating eaten, coated, baked contains 324 calories per 135 g serving. This serving contains 20 g of fat, 28 g of protein and 5.3 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, skin / coating eaten, coated, baked contains 5.3 g of saturated fat and 159 mg of cholesterol per serving. 135 g of Chicken thigh, skin / coating eaten, coated, baked contains 20.25 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.62 mg of iron, 17.55 mg of calcium, 308 mg of potassium. Chicken thigh, skin / coating eaten, coated, baked belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
Please let us know if you have any suggestions on how to make this website better.
Chicken thigh, skin / coating eaten, coated, baked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved