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Chicken thigh, skin eaten, sauteed

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Nutrition Facts
Portion Size100 g
Amount Per Portion243
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.3g 22 %
Cholesterol 129mg 43 %
Sodium 406mg 18 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Vitamin D 0.2mcg 1 %
Calcium 9mg 1 %
Iron 1.1mg 6 %
Potassium 246mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken thigh, skin eaten, sauteed nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 17.00 mcg
  Lycopene 0.00 mcg
  Retinol 16.00 mcg
Thiamin [Vitamin B1]0.086 mg7 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]5.628 mg35 %
Vitamin B6 0.402 mg24 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 0.42 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.42 mg
Vitamin K 5.5 mcg5 %
  Vitamin K1 [Phylloquinone]5.5 mcg
Choline 65.7 mg12 %

Minerals
NutrientAmount DV
Calcium 9.00 mg1 %
Copper 0.06 mg7 %
Iron 1.05 mg6 %
Magnesium 21.00 mg5 %
Phosphorus 210.00 mg17 %
Potassium 246.00 mg5 %
Selenium 24.60 mcg45 %
Sodium 406.00 mg18 %
Zinc 1.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.61 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 16.290 g21 %
  Saturated fatty acids 4.268 g21 %
    Butanoic acid 0.001 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 3.286 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.826 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.081 g
  Monounsaturated fatty acids 6.914 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 0.894 g
    Octadecenoic acid 5.893 g
  Polyunsaturated fatty acids 3.727 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.094 g
    Octadecadienoic acid 3.312 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.227 g

Sterols
NutrientAmount DV
Cholesterol 129.00 mg43 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.24 g

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Chicken thigh, skin eaten, sauteed contains 243 calories per 100 g serving. This serving contains 16 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, skin eaten, sauteed contains 4.3 g of saturated fat and 129 mg of cholesterol per serving. 100 g of Chicken thigh, skin eaten, sauteed contains 16.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.05 mg of iron, 9.00 mg of calcium, 246 mg of potassium. Chicken thigh, skin eaten, sauteed belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken thigh, skin eaten, sauteed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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